Su questo episodio
I'm back on my old couch in Newcastle upon Tyne, with Jonny, a virtual Yusef & George to catch up on what they've learned this year, what their best hacks were, and their reflections on 2025. Timestamps: (0:00) Why Meditation Can Change Your Life in 2026 (11:01) Uber is Revolutionising How We Book Flights (17:49) The Chess Clock Procrastination Buster (22:32) Brick Your Phone to Boost Productivity (29:59) Don’t Overestimate the Attribution Error (34:48) Everyone Needs an Owala Bottle (40:03) The Beauty of Documenting Everyday Life (50:21) Chasing the Difficult Things in Life (01:01:17) Unteachable Lessons are Unteachable (01:09:56) Call of Duty vs War (01:14:17) Focusing on Feelings in 2025 (01:22:11) The Journey from Head to Heart (01:32:23) How to Find New Goals That Challenge You (01:36:03) Just Because You Can Lift Heavy Doesn’t Mean You Should (01:41:13) Has Deep Work Become Overhyped? (01:48:00) Is Life the Best It’s Ever Been? (01:54:35) Yusef’s Quick Fire Hacks (01:57:57) Chris’ Quick Fire Hacks (01:59:57) George’s Quick Fire Hacks Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom Get a free bottle of D3K2, a Welcome Kit, Travel Packs, plus bonus gifts (US only) when you first subscribe at https://ag1.info/modernwisdom Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom New pricing since recording: Function is now just $365, plus get $25 off at https://functionhealth.com/modernwisdom Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: lnkfi.re/SN-Goggins #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: lnkfi.re/SN-Peterson #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: lnkfi.re/SN-Huberman - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
Ascolta questo episodio in inglese per imparare l'inglese
Gli episodi di podcast sono uno dei modi più densi per assorbire l'inglese al ritmo nativo. Life Hacks: A Christmas Special (2025) - #1037 di Modern Wisdom ti dà dialoghi naturali, parlato non scriptato e vocabolario che davvero compare nelle conversazioni reali.
Nell'app Hinto, ogni parola della trascrizione è toccabile. Tocca una parola sconosciuta, vedi la traduzione nella tua lingua all'istante e continua ad ascoltare senza spezzare il flusso.
Episodi per imparare l'inglese
- Your Home Might Be Destroying Your Health (& how to fix it) - Michael Feldstein - #1173 7 nov 2026
- How War Shaped Human Evolution - David Geary - #1172 5 nov 2026
- How To Make Better Decisions (with way less uncertainty) - Joe Hudson - #1171 2 nov 2026
- The Art Of Growing Up (just enough) - James Smith - #1170 31 ott 2026
- 35 Emotions Explained By Evolutionary Psychology - Rob Kurzban - #1169 29 ott 2026
- Crypto Scams, Dopamine Websites, Tasteful Slop & Vape Shop Energy - Rabbit Hole #6 - #1168 26 ott 2026
- Positive Psychology Founder: How To Stop Your Negative Thoughts - Martin Seligman - #1167 24 ott 2026
- Why Men & Women Are Giving Up On Each Other - Daniel Cox - #1166 22 ott 2026
- The Most Hardcore Military Stories In History - The Fat Electrician - #1165 19 ott 2026
- Why Pessimism Makes Dumb Ideas Sound Smart - David Deutsch - #1164 17 ott 2026
- 9 Harsh Truths No One Wants To Admit - Shaan Puri - #1163 15 ott 2026
- “This Is The Most Important Subject I’ve Ever Covered” - Robert Greene - #1162 12 ott 2026
- The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg - #1161 10 ott 2026
- CIA Whistleblower: Who Actually Runs The US Government? - John Kiriakou - #1160 8 ott 2026
- 4 Men Share How They Hit Rock Bottom (and got out) - Dr K, Joe Hudson & Connor Beaton - #1159 5 ott 2026
- Willpower Expert: The Secret To Effortless Discipline - Angela Duckworth - #1158 3 ott 2026
- How To Go Hard, Even When You Don’t Want To - Sam Sulek - #1157 1 ott 2026
- James Sexton, Matt McCusker & Rick Glassman - Mostly Wise #4 - #1156 28 set 2026
- How To Make Your Creativity Beat The Algorithm (Live Performance) - Dylan Gossett - #1155 26 set 2026
- “This Will Be The Most Violent Election Of Our Lifetime” - Robert Pape #1154 24 set 2026
- The New Way For Ordinary People To Build Wealth - Tony Robbins - #1153 21 set 2026
- Why Sydney Sweeney Has Two Big Targets On Her Chest - William Costello - #1152 19 set 2026
- The Brutal Reality For Most Men Today (& how to fix it) - Dr K HealthyGamer - #1151 17 set 2026
- “This Is The Culmination Of Everything I Know” - Dr Andrew Huberman #1150 14 set 2026
- Raccoon Wars, Lindsay Clancy, NFL Scammers & Past Crimes - Matt McCusker #1149 12 set 2026
- Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148 10 set 2026
- The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani - #1147 7 set 2026
- Couples Therapist: Why Your Brain Turns Your Partner Into An Enemy - Stan Tatkin -#1146 5 set 2026
- Why Working Harder Won’t Make You Rich - Codie Sanchez - #1145 3 set 2026
- WW3 DEBATE: “We’re On the Brink of Global Collapse” - #1144 31 ago 2026