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The Daily Stoic
Daily Stoic | Backyard Ventures
For centuries, all sorts of people—generals and politicians, athletes and coaches, writers and leaders—have looked to the teachings of Stoicism to help guide their lives. Each day, author and speaker Ryan Holiday brings you a new lesson about life, inspired by the thoughts and writings of great Stoic thinkers like Marcus Aurelius and Seneca the Younger. Daily Stoic Podcast also features Q+As with listeners and interviews with notable figures from sports, academia, politics, and more. Learn more at DailyStoic.com.Support the podcast and go deeper with Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content (coming soon): dailystoic.com/premium
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This is The Most Valuable Thing | No One Said It'd Be Easy
6 lug 20266 minThere are all the things that wealthy people buy with their money. They buy nice cars and enormous homes. They pay for access. They hire help. But there is one thing that they cannot buy.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The 7 Pillars Of A Spiritual Revolution | Rainn Wilson
5 lug 202644 minThe world feels broken, and it’s easy to believe nothing is ever going to change. In this audiobook excerpt from Soul Boom, Rainn Wilson makes the case for a spiritual revolution and pushes us to wonder what would happen if we rejected cynicism and stopped building so much of our world around competition, greed, and ego.Rainn Wilson is an actor, comedian, author, podcaster, writer, and director. He is most known for his role as Dwight Schrute on The Office, for which he earned three consecutive Emmy Award nominations for Outstanding Supporting Actor in a Comedy Series. You can follow Rainn on Instagram @rainnwilson and Twitter @rainnwilson, and on soulboom.com. Listen to Rainn's Podcast on Apple Podcasts, Spotify, or Watch on YouTubeIf you like this chapter 👉 grab a copy of Rainn’s book Soul Boom: Why We Need A Spiritual Revolution by Rainn Wilson at The Painted Porch | https://www.thepaintedporch.com/🎙️ Listen to Rainn Wilson's episode on The Daily Stoic Podcast | Apple Podcast, Spotify, & YouTube 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Ancient Ideas That Built America | Thomas Ricks
4 lug 202628 minFor the Fourth of July, we’re revisiting Ryan’s conversation with Pulitzer Prize-winning historian Thomas Ricks about America’s founding, the ancient ideas that shaped it, and the first principles the founders were trying to build into the country.In this episode, Ryan and Thomas talk about First Principles: What America's Founders Learned From the Greeks and Romans and How That Shaped Our Country, and why figures like Washington, Adams, Jefferson, and Madison looked to the ancient world for models of courage, discipline, justice, and wisdom. 📚 Pick up a copy: First Principles: What America's Founders Learned from the Greeks and Romans and How That Shaped Our Country by Thomas Ricks 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Could You Do This? | Do Your Job
3 lug 20268 minLife is going to ask you to wait sometimes. There will be people ahead of you. There will be things you need to learn. To be able to do this will take all of the Stoic virtues.📚 Books:The Stoic Virtues Series Boxed SetThe Daily Stoic🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You Are Not Fixed | How A Stoic Would Respond To A Tyrant
2 lug 202621 minIf we don't believe we're capable of change, then we are definitely not capable of change. 👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life | https://challenge.dailystoic.com/habits🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=jbtkWCCKkkg🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemailWealthfront’s high-yield cash account: https://www.wealthfront.com/stoicThis experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Ryan Holiday, who’s a client of Wealthfront, receives cash compensation from Wealthfront Brokerage for paid testimonials in his podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms.The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC ("Wealthfront Brokerage"), Member FINRA/SIPC. Wealthfront Brokerage is not a bank. The Annual Percentage Yield ("APY") on cash deposits as of January 30, 2026, is representative, requires no minimum, and may change at any time. References to the APY for the Wealthfront Cash Account, including any APY increase, are to the APY paid by insured depository institutions that participate in our cash sweep program (the "Program Banks”). Wealthfront Brokerage does not pay interest. Wealthfront Brokerage sweeps cash balances to Program Banks, where they earn the variable APY.Instant and same-day withdrawals use the Real-Time Payments (RTP) network or FedNow service. Transfers may be limited by your receiving institution, daily caps, or participating entities. New Cash Account deposits have a 2–4 day hold before transfer. Wealthfront does not charge fees for these services, but receiving institutions may impose an RTP or FedNow Fee. Processing times may vary.. Fees & Eligibility requirements may apply to certain checking features.Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Excellence Is Not an Act, But a Habit
1 lug 20264 minWe are what we do. What we do determines who we can be.👉 The Daily Stoic Habits for Success, Habits for Happiness course is a six-week challenge designed to change your entire relationship with habits for the better. Sign up to take the first step toward a more effective, happier life |https://challenge.dailystoic.com/habits🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jo Ellis Served Her Country. Then They Made Her A Target.
1 lug 20261h 13mJo Ellis spent years serving her country as an Army National Guard aviator and Black Hawk helicopter pilot. She wanted to fly, serve, and be part of something bigger than herself. Then, after a deadly aircraft collision over the Potomac, a false rumor spread online claiming Jo was responsible. She was not involved. She was not even there. But because she was a trans service member, the internet turned her into a target.In this episode, Ryan talks with Jo about service, identity, courage, and what it feels like to have your life turned upside down by a lie. They talk about her path from helicopter mechanic to pilot, the SERE training experience that forced her to confront the truth about herself, the cost of being publicly scapegoated, and why one of the most Stoic things we can do is resist the urge to have an opinion about everything.Follow Jo Ellis on Instagram | @JoEllisReallyWatch Jo Ellis on Kill Tony | https://www.youtube.com/watch?v=_WYC-flN8Nc🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Would It Really Be Different? | How Do I Know If Ego Is Winning?
30 giu 202612 minPeople fall prey to the same traps—the ones that have existed since the days of Seneca and Marcus Aurelius, indeed for all time.👉 Listen to Ryan's episode on Matt Heath & Tyler Adams Afternoons: https://www.newstalkzb.co.nz/💡 The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free explores how stoic ideas can be applied to personal finance, wealth-building, financial mindset, and how it can help you overcome common financial obstacles and challengesGet The Wealthy Stoic: A Daily Stoic Guide to Being Rich, Happy, and Free & all other Daily Stoic courses for FREE when you join Daily Stoic Life | dailystoic.com/life🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Be Patient With Them | Protect Your Own Good
29 giu 20266 minEveryone is new to this. We’re all figuring it out as we go.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Why Elon Musk Is The Worst Human On The Planet
28 giu 202614 minThe Stoics studied powerful people not to worship them, but to learn from them. In this episode, Ryan looks at Elon Musk through the lens of courage, discipline, justice, and wisdom, and what his life reveals about the difference between success and virtue.🎥 VIDEO EPISODE | Watch this episode here: https://www.youtube.com/watch?v=rMjPSbkTOqs🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ezra Klein on Virtue, Self-Critique, and His Take on Stoicism
27 giu 20261h 27mEzra Klein is one of the sharpest voices in American politics, but this conversation is not about left versus right. It’s about virtue, responsibility, and character. Ryan and Ezra talk about why virtue matters in a democracy, what liberalism has lost by failing to speak clearly about responsibility, and why institutions alone can’t save a society if the people inside them abandon restraint, honesty, and self-critique. They also get into what Ezra thinks Stoicism gets right, where it falls short, and why Stoicism, or any philosophy, has to be tested in real life.Ezra Klein is a New York Times columnist and the host of The Ezra Klein Show. He is also the co-founder of Vox, where he served as editor-in-chief and later editor-at-large, and previously worked at The Washington Post, The American Prospect, Bloomberg, and MSNBC.📚 Ezra Klein’s books: Why We’re Polarized Abundance 🎙️ Listen to The Ezra Klein Show on Apple Podcasts, Spotify, or watch on YouTube👉 Follow Ezra Klein on Instagram | @ezraklein🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
BONUS | Ryan Holiday’s Office Tour: Books, Stoic Artifacts, and Daily Rituals
26 giu 202620 minIn this bonus episode, Ryan is takes you inside his office and walks through the books, objects, notes, and reminders that shape how he works and lives.🎥 VIDEO EPISODE| Watch this episode here: https://www.youtube.com/watch?v=9ehDoHmXAVw🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Low Road Will Always Dog You | Why Marcus Aurelius Didn’t Become Nero
26 giu 202624 minWhenever someone does something to us—minor or major—we always have this choice.🎙️ Listen to the full episode with Maria Semple on Apple Podcasts, Spotify, or watch it on YouTube 📚 Books Mentioned: Go Gentle by Maria Semple | https://www.thepaintedporch.com/Marcus Aurelius: Philosopher-King by William StephensReading Marcus Aurelius can change your life, but only if you know how to read his work 👉 Head here now to grab your Meditations book and guide bundle Listen to the full episode with Maria Semple on Apple Podcasts, Spotify, or watch it on YouTube Check out more of William Stephens’ work at https://WilliamOStephens.com/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Which Of These Are You? | What's In Your Way Is The Way
25 giu 20268 minWill we help or hinder? Will we support or stab in the back? Will we open doors or close them?📚 Books Mentioned: The Obstacle Is the WayThe Daily Stoic Journal: 366 Days of Writing and Reflection on The Art of Living🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The Mindset of a World Cup Champion | Carli Lloyd
24 giu 202649 minWith the World Cup underway, it feels like the right time to revisit a conversation with someone who knows exactly what it takes to perform on that stage. In today's episode, Ryan talks with two-time World Cup champion Carli Lloyd about the work behind a championship career: learning to handle pressure, raising your own standards, staying disciplined when talent is no longer enough, and knowing when it’s time to move on.Carli is a former American professional soccer player who retired in 2021 and was inducted in the National Soccer Hall of Fame in 2025. She is a two-time Olympic gold medalist, two-time FIFA Women’s World Cup champion, two-time FIFA Player of the Year and four-time Olympian, competing in 2008, 2012, 2016 and 2020.Carli scored the gold medal-winning goal in the final of the 2008 Olympics and both U.S. goals in the gold medal match at the 2012 Olympics. She also helped the United States win the 2015 and 2019 FIFA Women’s World Cups, earn bronze at the 2020 Olympics and finish as runners-up at the 2011 FIFA Women’s World Cup. 👉 Follow Carli on Instagram | @CarliLloyd 📚 Read Carli's memoir: When Nobody Was Watching: My Hard-Fought Journey to the Top of the Soccer World. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It Goes In Only One Direction
24 giu 20262 minFrom one end comes another beginning, nothing lasts forever—nor would we want it otherwise.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Step Outside, But Not To Brawl | How to Get Out of Bed When Life Feels Heavy
23 giu 202611 minStep outside so that when you come back, you are not carrying the same heat you left with.🪙 Carry The Daily Stoic Pause & Reflect Medallion as a reminder to pause. A pause creates space. A pause creates clarity. A pause can change everything. | Grab The Daily Stoic Pause & Reflect Medallion at dailystoic.com/pause🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You Have To Be Both These Things | The Long Way Around
22 giu 20267 minThere will be times we have to bend. There will be times we have to collaborate. There will be times we have to adjust, times we have to meet someone where they are.📚 Get a signed copy of Wisdom Takes Work by Ryan Holiday | https://store.dailystoic.com/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
You Need An Ethical Will | Lt. Gen. Mark Hertling
21 giu 202613 minBruce Springsteen once said we can be an ancestor for our children, or a ghost. Father’s Day is a good time to ask which one we’re becoming. In today’s episode, Ryan talks with Lieutenant General Mark Hertling about the lessons we hope our children inherit from us. Mark’s book, If I Don’t Return: A Father’s Wartime Journal, began as a way to pass down guidance to his sons during a deployment he knew he might not come home from. Ryan and Mark discuss the idea of an ethical will, the responsibility parents have to talk openly about failure, and the importance of teaching children what our own scar tissue has taught us. Lieutenant General (Ret.) Mark Hertling served 38 years in the U.S. Army, rising from tank platoon leader to commander of U.S. Army Europe and the Seventh Army. His career included combat tours in Desert Storm and Iraq, where he commanded the 1st Armored Division, prepared U.S. and allied forces for deployment, and helped support military transformation across Eastern Europe.📚 Grab a copy of If I Don't Return: A Father's Wartime Journal by Lieutenant General (Ret.) Mark Hertling 👉 Follow Mark Hertling on Instagram | https://www.instagram.com/mark_hertling/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What Our Fathers Teach Us, For Better Or Worse | Tom Junod
20 giu 202655 minSome fathers show us who to become. Others show us who not to become.In this Father’s Day weekend episode, Ryan looks at two very different examples of fatherhood. First, he reflects on Marcus Aurelius and the extraordinary influence of Antoninus Pius, the adopted father who taught him compassion, humility, discipline, responsibility, and how to hold power without being changed by it.Then Ryan talks with Tom Junod about the harder side of inheritance: what it means to love a father who caused pain, kept secrets, inspired fear, and still shaped the man his son became. Tom’s new book, In the Days of My Youth I Was Told What It Means to Be a Man, is about masculinity, moral injury, family secrets, and the lifelong work of deciding which parts of your father you carry forward and which parts you refuse to repeat.Tom Junod is senior writer for ESPN, where his work has won an Emmy and the Dan Jenkins Medal for Excellence in Sportswriting. He is a two-time winner of the National Magazine Award for Feature Writing, and a winner of the James Beard Award for essay writing. Previously he was a staff writer at GQ and Esquire. The film A Beautiful Day in the Neighborhood was based on his article in Esquire. Follow Tom on Instagram | @tom_junod📚 Grab signed copies of In the Days of My Youth I Was Told What It Means to Be a Man by Tom Junod at The Painted Porch | https://www.thepaintedporch.com/👉 Join The Daily Dad Society before Father’s Day and get $60 off your yearly membership with code FATHERSDAY: https://dailydad.com/society🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How To Love Your Country Without Lying About It | Ty Seidule
19 giu 202615 minToday in the US, we celebrate Juneteenth, the commemoration of the emancipation of slaves in America. It’s wonderful to note the moments of historical progress like Juneteenth. But we have to remember that beautiful language pales in comparison to beautiful acts.In today’s episode, Ryan talks with General Ty Seidule about memory, monuments, and what it means to tell the truth about the past. They discuss the difference between memory and nostalgia, why commemoration should reflect our values, and how American history is full of heroes worth honoring. Ty Seidule served in the U.S. Army for more than three decades, retiring in 2020 as a brigadier general. He is a professor emeritus of history at West Point and received its distinguished faculty award. In 2021, Secretary of Defense Lloyd Austin appointed Seidule to the Congressional Naming Commission tasked with redesignating Department of Defense assets which honor Confederates, where he was elected vice chair.Follow Ty on Instagram | @tyseidule📚 Books Mentioned: How The Word Is PassedRobert E. Lee and Me: A Southerner’s Reckoning with the Myth of the Lost Cause A Promise Delivered: Ten American Heroes and the Battle to Rename Our Nation’s Military Bases🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We Are Poor Compared To Them
18 giu 20262 minGetting to a place where you know yourself, where you have controlled your needs, where you understand and live by your values is an incredibly wealthy place. Do you have it?🎶 Song lyrics: A Satisfied Mind (Bon Iver version)🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
How to Feel Everything Without Losing Control | Dr. Becky Kennedy
18 giu 20261h 13mFeeling deeply is not a weakness. The challenge is learning how to experience those emotions without letting them take control. In today’s episode, Ryan talks with clinical psychologist and bestselling author Dr. Becky Kennedy about the tools kids and adults need to stay steady when feelings run high.They talk about why some people become overwhelmed more easily, how to speak for a feeling instead of from it, the difference between understanding and approval, and why repairing a relationship often matters more than handling every moment perfectly.Dr. Becky Kennedy is a clinical psychologist, bestselling author, and the founder and CEO of Good Inside, a parenting platform that gives parents practical tools for raising emotionally healthy kids. Named “The Millennial Parenting Whisperer” by TIME, Dr. Becky is the #1 New York Times bestselling author of Good Inside: A Guide to Becoming the Parent You Want to Be and host of the chart-topping podcast Good Inside with Dr. Becky. 👉 Check out Dr. Becky’s community and platform for parents: Good Inside📱 Follow Dr. Becky | Instagram, TikTok, YouTube, Apple Podcasts, Spotify 📚 Grab signed copies of Dr. Becky’s books Good Inside: A Guide to Becoming the Parent You Want to Be and Leave Me Alone!: A Good Inside Story About Deeply Feeling Kids at The Painted Porch | https://www.thepaintedporch.com/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
BONUS | 3 High School Books You Need To Read Again
17 giu 20265 minWe are in the process of filling our banned books library here in Bastrop, Tx and if you want to be part of this project, you can send your books to:Painted Porch BookstoreATTN: Banned Books912 Main StBastrop, Tx 78602United States📚 Pick up your own copy of the books mentioned in this episode from The Painted Porch | https://www.thepaintedporch.com/🎥 Watch this episode on Ryan Holiday's YouTube channel: https://www.youtube.com/watch?v=TyaPwChvq6Y🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
It is Not a Fact | 6 Stoic Lessons for Living a Great Life
17 giu 20267 minInstead of mistaking feelings for facts, let’s pause. Let’s get curious.🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Is Poverty That’s Your Fault | No Shame In Needing Help
16 giu 20268 minThere is the form of poverty that is not having enough. But there was another form of poverty that Seneca talked about...🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Recognize These Signs of Weakness | 7 Daily Habits That Will Change Your Life
15 giu 20267 minTo the untrained eye, ego can be mistaken for confidence. In reality, the person doesn’t feel that way inside at all.📚 Ego is the Enemy by Ryan Holiday | https://store.dailystoic.com/🪙 Whatever we’re doing in life—whether we’re aspiring to do something, experiencing success or in the middle of difficulty—ego is the enemy every step along the way. Carry the Ego is the Enemy Medallion to remind yourself of this. | https://store.dailystoic.com/collections/coins/products/ego-is-the-enemy-medallion🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Stoic's Guide To Looksmaxxing
14 giu 202620 minLooksmaxxing promises to make you more attractive, more confident, and more powerful. But at what point does self-improvement become obsession? In today’s episode, Ryan looks at what the Stoics would say about this viral trend, the dangers of chasing external validation, and what it actually means to become your best self.🎥 Watch this episode on The Daily Stoic YouTube channel: https://www.youtube.com/watch?v=YpEOle-Pvxw🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A Stoic Masterclass for Ambitious People | Codie Sanchez
13 giu 20261h 12mAmbition can open doors, but your principles determine where you go from there. In today’s episode, Ryan talks with entrepreneur and investor Codie Sanchez about how the four Stoic virtues of courage, discipline, justice, and wisdom can serve as a guide for building a successful career, leading well, and creating a life you actually want. They discuss why most professional risks are less dangerous than they seem, how to stop undervaluing your work, and what it means to pursue success without sacrificing your values, relationships, or reputation. Codie Sanchez is an entrepreneur, investor, and founder of Contrarian Thinking, where she teaches people how to build wealth through business ownership. After starting her career in journalism and later working in finance at firms like Goldman Sachs and Vanguard, Codie went on to buy, build, and invest in Main Street businesses. She is also the author of Main Street Millionaire and host of the BigDeal Podcast. Follow Codie Sanchez on Instagram @codiesanchez, on TikTok @Codie_Sanchez, and on YouTube @CodieSanchezCTCheck out Ryan’s episode on BigDeal by Codie Sanchez 👉 Apple Podcasts, Spotify, YouTube📚 Grab signed copies of Main Street Millionaire by Codie Sanchez at The Painted Porch | https://www.thepaintedporch.com/🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
BONUS | Not Everything Has To Be Productive (with Chris Guillebeau)
12 giu 20264 minHeading into the weekend, here’s a reminder that not everything you do has to be useful, efficient, or productive. In this bonus episode, Ryan and Chris Guillebeau talk about making space for fun, following strange impulses, and doing the small things that make you feel more alive.Watch the full episode with Chris Guillebeau here: https://www.youtube.com/watch?v=SHyEgbTg-BAChris Guillebeau is the New York Times bestselling author of The $100 Startup, Side Hustle, and The Happiness of Pursuit, which have sold over one million copies worldwide. During a lifetime of self-employment that included a four-year commitment as a volunteer executive in West Africa, he visited every country in the world (193 in total) before his thirty-fifth birthday. His latest book, Time Anxiety: The Illusion of Urgency and a Better Way to Live, Chris offers a bold path for redefining our relationship with the clock.Check out Chris’ new book Time Anxiety: The Illusion of Urgency and a Better Way to Live and grab copies of The $100 Startup, Gonzo Capitalism, The Art of Non-Confirmity, 100 Side Hustles at The Painted Porch: https://www.thepaintedporch.comFollow Chris on Instagram @193Countries and on X @chrisguillebeau. 🎟️ DAILY STOIC LIVE | Ryan Holiday is coming to a city near you! Grab tickets here | https://www.dailystoiclive.com/🎙️ AD-FREE | Support the podcast and go deeper into Stoicism by subscribing to The Daily Stoic Premium - unlock ad-free listening, early access, and bonus content: https://dailystoic.supercast.com/🎥 VIDEO EPISODES| Watch the video episodes on The Daily Stoic YouTube channel: https://www.youtube.com/@DailyStoic/videos✉️ FREE STOIC WISDOM | Want Stoic wisdom delivered to your inbox daily? Sign up for the FREE Daily Stoic email at https://dailystoic.com/dailyemail See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
