From "Good Inside with Dr. Becky": If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right
Over deze aflevering
<p>Bringing you an episode of <a href= "https://www.goodinside.com/podcast/" rel="noopener noreferrer" target="_blank">Good Inside with Dr. Becky Kennedy</a>. </p> <p>Even if you don't consider yourself an anxious person, once you become a parent, it is easy to start worrying about the health and wellbeing of your child. But parents need to learn to manage their anxiety for themselves and their kids. To celebrate the 10th anniversary of his book, 10% Happier, Dan Harris joins Dr. Becky to dispel some of the myths about meditation and to show parents how meditation can be a practical strategy in their everyday lives.</p> <p>Check out Dr. Becky's appearance on the 10% Happier Podcast <a href="https://www.happierapp.com/podcast/tph/becky-kennedy" rel= "noopener noreferrer" target="_blank">here</a>.</p>
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. From "Good Inside with Dr. Becky": If You Think You're Bad at Meditation, Dan Harris Says You're Doing it Right van 10% Happier with Dan Harris geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
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