Over deze aflevering
Welcome to this episode of the Motherkind podcast. My guest this week says that motherhood is a journey that has the power to help us evolve and transform. If you are a regular listener of this podcast then I know that will resonate with you. Shelly Robinson is the founder of Raising Yourself. She was also suggested by tons of you when I asked who you wanted me to have on the podcast. Shelly is a holistic family wellness coach, a workshop facilitator, and a conscious parenting advocate. She is on a mission to teach busy mid-life mothers how to heal unhelpful patterns and develop strong emotional health that they can pass on to their children. This is something that we talk about every week on this podcast. I hope you are going to love this episode. We chat about: Where does our deep well of anger come from? How to create a home where everyone’s voice is safe 2 truths and a lie The work of raising ourselves Disrupting generational patterns As always, we continue the conversation over on Instagram, so come and join us there. Resources mentioned in this episode: Website - LINK Instagram - LINK FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. GROUP COACHING GROUP COACHING EXPERIENCE - Reconnect to you: the reboot. It’s a powerful 30-day programme to help you feel like you again. The next group begins in November. Curious? Find out more. About Shelly Robinson Shelly Robinson is a certified holistic family wellness coach, cycle-breaker, conscious parenting educator, and the creator of Raising Yourself. Her passion in life is to empower moms to turn their midlife crisis into midlife magic by teaching them how to reparent themselves, disrupt generational patterns, and take radically good care of their needs. When she's not connecting with her online community or geeking out on the latest neuroscience of cycle-breaking, she's likely making a mess in the kitchen with her two kids, trying to find her way out from under a pile of laundry, or decompressing with a good mystery in bed. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. How to break generational cycles with Shelly Robinson van Motherkind geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
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Afleveringen om Engels te leren
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- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 nov 2026
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 okt 2026
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 okt 2026
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 okt 2026
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 okt 2026
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 okt 2026
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 okt 2026
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 okt 2026
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 okt 2026
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 okt 2026
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 sep 2026
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 sep 2026
- How to Change Career When You Have No Idea Where to Start 24 sep 2026
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 sep 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 sep 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 sep 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 sep 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 sep 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 sep 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 sep 2026
- The mistakes I made postpartum (and what I'd never do again) 1 sep 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 aug 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 aug 2026
- The Myth That's Making Your Relationships Harder 24 aug 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 aug 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 aug 2026
- The Reframe That Made One Mother Feel Seen 17 aug 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 aug 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 aug 2026