10% Happier with Dan Harris 
Openen in Hinto Over deze aflevering
Leigh Brasington has been practicing meditation for decades and is one of the most prominent American teachers of Jhana meditation. The Jhanas are a set of altered states of consciousness associated with profound amounts of bliss, happiness and ecstasy. Entering Jhana is done through meditating with intense concentration and it's considered a controversial topic by many in the Buddhist world. But can regular people access the Jhanas? And are they even real?
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Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Leigh Brasington van 10% Happier with Dan Harris geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
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