10% Happier with Dan Harris 
Openen in Hinto Over deze aflevering
Oren J. Sofer, a former child actor turned longtime meditation teacher, was a 19-year-old college student in New York City when he said he felt things in his life were falling apart. "And I had heard about people going to India for study abroad and I had found out about a program where you wake up, 5am every morning, stay at a monastery, meditate twice a day, no drugs, no sex, no alcohol, and I just said, 'Sign me up,'" Sofer said. Fast forward to present day and now one of Sofer's specialties as a meditation teacher is showing people how to use Mindfulness to be better communicators.
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Oren J. Sofer van 10% Happier with Dan Harris geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
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