Quitting drinking, perfectionism and being triggered | Millie Mackintosh
Over deze aflevering
Welcome back to Motherkind, the show that is here to support you in motherhood. This week, I speak to fellow podcaster and mum of two, Millie Mackintosh. I think you're going to be surprised about how honest she is, and she reveals things that she has never spoken about before in her experiences of motherhood. We talk about: How stopping drinking has changed her life completely What her matrescence was like Why she feels like a completely different person now We also talk about the mental load and how she's working on her perfectionism. There are SO many good ideas and insights in this chat. I really hope you love it. If you do, please leave a review and don't forget to hit that subscribe button. It does make a massive difference. Special thanks to this week's sponsor KURO KIDS For a limited time, our listeners can trial a nanny for FREE. Worth over £50. Just head to korukids.co.uk and use the code MOTHERKIND when you sign up to get your 3 hour free trial or head to this page here to have it automatically apply. Special thanks to our sponsor VIVO BAREFOOT Vivobarefoot are offering Motherkind podcast listeners a 10% discount, so use the code MOTHERKINDVB on their website to take advantage of this fantastic offer. Visit - https://www.vivobarefoot.com/uk today. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Quitting drinking, perfectionism and being triggered | Millie Mackintosh van Motherkind geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
In de Hinto-app is elk woord in het transcript tikbaar. Tik op een onbekend woord, zie direct de vertaling in jouw taal en blijf doorluisteren zonder je flow te onderbreken.
Afleveringen om Engels te leren
- Donna Ashworth: “The Life I’d Built Looked Perfect. So Why Was I So Unhappy?” 5 nov 2026
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 nov 2026
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 okt 2026
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 okt 2026
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 okt 2026
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 okt 2026
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 okt 2026
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 okt 2026
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 okt 2026
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 okt 2026
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 okt 2026
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 sep 2026
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 sep 2026
- How to Change Career When You Have No Idea Where to Start 24 sep 2026
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 sep 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 sep 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 sep 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 sep 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 sep 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 sep 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 sep 2026
- The mistakes I made postpartum (and what I'd never do again) 1 sep 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 aug 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 aug 2026
- The Myth That's Making Your Relationships Harder 24 aug 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 aug 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 aug 2026
- The Reframe That Made One Mother Feel Seen 17 aug 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 aug 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 aug 2026