Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition
Over deze aflevering
What happens when a NASA scientist teams up with a plant-based dietitian? Today we find out, with the return of my friends Julieanna Hever (RRP #13) and Ray Cronise (RRP #212). Specializing in weight management, disease prevention & sports nutrition, Julieanna is one of the world's most respected plant-based registered dietitians. She is a sought-after lecturer, talk show host, TEDx speaker, VegNews Magazine nutrition columnist, and the author of numerous journal articles and books that include The Complete Idiot’s Guide To Plant-Based Nutrition* and The Vegiterranean Diet*. In addition, Julieanna has contributed recipes to both New York Times bestselling Forks Over Knives books and appeared on a myriad of television programs including Dr. Oz, Steve Harvey and E! News. Ray is a scientist-innovator focused on disrupting diet and nutrition advice. A former NASA scientist that spent 15 years with NASA’s Marshall Space Flight Center working on Physical and Analytical Chemistry and Biophysics as Assistant Mission Scientist on four Spacelab missions, he matriculated to found Zero-G with X-Prize founder Peter Diamandis before pulling meticulous focus on nutrition to solve his decades-long battle with weight and lifestyle infirmities. A Matthew Kenney Culinary graduate, Ray teamed up with leading academic researchers at institutions such as Harvard and the National Institutes of Health to publish work at the intersection of healthspan and plant-based diets. He delivered an amazing talk at TEDMED 2010 and has been featured on ABC Nightline and profiled everywhere, including WIRED Magazine, The Atlantic, The Daily Beast, Men’s Journal, The Guardian, The 4-Hour Body and magician Penn Jillette’s book Presto!* as the mastermind behind Penn's dramatic plant-based diet 100-pound weight loss. These two recently combined their wonder twin powers to collaborate on a number of projects that include personalized nutrition consulting and the co-authoring of both medical journal articles as well as their recently released book, Plant-Based Nutrition (Idiot’s Guide Series)*. Today Julieanna and Ray join me for a mind-blowing geek dive into everything you ever wanted to know (and then some) about plant-based nutrition, weight loss, chronic lifestyle illness and more. Break out that pen and paper, because you're going to want to take notes. Enjoy the exchange! Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition van The Rich Roll Podcast geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
In de Hinto-app is elk woord in het transcript tikbaar. Tik op een onbekend woord, zie direct de vertaling in jouw taal en blijf doorluisteren zonder je flow te onderbreken.
Afleveringen om Engels te leren
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 nov 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 nov 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 okt 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 okt 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 okt 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 okt 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 okt 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 okt 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 okt 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 sep 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 sep 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 sep 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 sep 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 sep 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 sep 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 aug 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 aug 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 aug 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 aug 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 aug 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 aug 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 aug 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 jul 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 jul 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 jul 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 jul 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 jul 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 jul 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 jun 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 jun 2026