10% Happier with Dan Harris 
Openen in Hinto Over deze aflevering
We close out the year by hearing from you, our loyal listeners! We recently set up a voicemail where listeners left questions for our host Dan Harris and he answers a selection of them that range from how to start a practice, how to tell your friends it's not "weird" to meditate and how to afford retreats. Dan's new book, "Meditation for Fidgety Skeptics: A 10% Happier How-To Book," is on sale Dec. 26.
Luister naar deze aflevering in het Engels om Engels te leren
Podcastafleveringen zijn een van de meest intensieve manieren om Engels op natief tempo op te nemen. Your Meditation Questions, Answered! van 10% Happier with Dan Harris geeft je natuurlijke dialogen, ongescripte spraak en woordenschat die echt voorkomt in echte gesprekken.
In de Hinto-app is elk woord in het transcript tikbaar. Tik op een onbekend woord, zie direct de vertaling in jouw taal en blijf doorluisteren zonder je flow te onderbreken.
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- When Life's Not Working, Don't Try Harder. Change Your Situation Instead. | Angela Duckworth 2 sep 2026
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- You Can Get Through It: How to Handle the Hardest Things That Will Ever Happen to You | Dr. Lucy Hone 17 aug 2026
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- The Non-BS Science of Manifestation: How Your Imagination Can Help With Pain, Anxiety, Conflict, and Recovery | Cassi Vieten 12 aug 2026
- The Neuroscience of Likability, Social Connection, and Brain Health | Ben Rein 10 aug 2026
- Self-Help Without Other People Is Just Selfish — and Here's the Science to Prove It | Dan Harris 7 aug 2026
- Resetting Your Nervous System When You're Anxious, Hurting, or Just Powering Through | Johanna Franzel 5 aug 2026
- For The Lonely, Suffocated, or Overextended: How To Balance Your Relationships When Others Won't Change | Nedra Glover Tawwab 3 aug 2026
- When You Don't Know What You Actually Want: How To Say No, When To Say Yes, and The One Question That Cuts Through It | Yara Shahidi 31 jul 2026
- You're Gonna Be Alright No Matter What: On Facing Anger, Aging, and Loss With Humor and Grace | Sylvia Boorstein 29 jul 2026
- How To Read People, Calm Tension, Build Trust, and Ask For What You're Worth | John Richardson 27 jul 2026
- That Feeling of "Always-Behind and Never-Enough"—Here's the Antidote | Ellen Hendriksen 24 jul 2026
- Secrets From the Therapist's Couch: How Boundaries Actually Work, How To Come To Peace With Your Parents, and Why It's Not Too Late To Change | Lori Gottlieb 22 jul 2026
- Joyful Anyway: Surviving the Sh*t Show of Regular Life | Kate Bowler 20 jul 2026
- Why We Crave Gurus: A Skeptic's Reckoning With Belief, Bitcoin, and Burning Man | Vikram Gandhi 17 jul 2026
- Anxiety, Overthinking, and Overwhelm: Buddhist Hacks For Changing Your Mind | Joseph Goldstein 15 jul 2026
- Perfectionism, Burnout, and Self-Doubt: Break the Loop with the Science of Mattering | Gordon Flett 13 jul 2026
- How a Group of Broke 20-Somethings Accidentally Launched the Mindfulness Movement | Jack Kornfield, Joseph Goldstein and Sharon Salzberg 10 jul 2026
- How To Communicate Effectively With Difficult People: When to Tell the Truth, When to Push Back, and Why Kindness Isn't the Same as Being Nice | Sharon Salzberg 8 jul 2026
