Made by Mammas: The Podcast

Frida Redknapp On Her Blended Family & Making Cooking Healthy Again

<p>This week on Made By Mammas, Georgia and Zoe are joined by Frida Redknapp for a candid and heartwarming chat about her life as part of a blended family of seven children! Frida opens up about the joys, challenges and chaos of bringing such a big family with Jamie together, as well as her journey with <a href="https://frood.com/" rel="noopener noreferrer" target="_blank">Frood</a>. </p><p>And be sure to listen out for Georgia's story about the most unexpected thing delivered in the post...you'll never guess it!</p><br><p>Frida's Favourite Products:</p><p><a href="https://uk.caudalie.com/p/457C/premier-cru-the-cream-457c.html?MjE5=Y29uZmlndXJhYmxlLzIxOS8xMjM%3D" rel="noopener noreferrer" target="_blank">Caudalíe</a></p><p><a href="https://www.aloyoga.com/en-gb/collections/womens-shop-all" rel="noopener noreferrer" target="_blank">Alo</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Rhiannon Lambert Makes Food Exciting Again!

<p>It’s Friday, which means it’s Q&amp;A time! This week, Zoe and Georgia are joined by leading nutritionist, author, and founder of <a href="https://www.rhitrition.com/" rel="noopener noreferrer" target="_blank">Rhitrition</a>, <a href="https://www.instagram.com/rhitrition/?hl=en" rel="noopener noreferrer" target="_blank">Rhiannon Lambert</a>. </p><p>Rhiannon drops by to chat all about her book, <a href="https://www.amazon.co.uk/Rhiannon-Lamberts-Ready-Set-Cook/dp/024177893X/ref=asc_df_024177893X?mcid=a8678d28423437ce8f28717f2a8ebdb2&amp;th=1&amp;psc=1&amp;tag=googshopuk-21&amp;linkCode=df0&amp;hvadid=822481222941&amp;hvpos=&amp;hvnetw=g&amp;hvrand=6546776209435400022&amp;hvpone=&amp;hvptwo=&amp;hvqmt=&amp;hvdev=c&amp;hvdvcmdl=&amp;hvlocint=&amp;hvlocphy=1006524&amp;hvtargid=pla-2502688575501&amp;psc=1&amp;hvocijid=6546776209435400022-024177893X-&amp;hvexpln=0&amp;gad_source=1" rel="noopener noreferrer" target="_blank">Ready, Set, Cook!</a> and how to get kids excited about food in the kitchen. She then tackles your burning listener questions, covering everything. from navigating nutrition without the stress or mealtime battles, why scaling back on red meat benefits family health and even a delicious, nutritionist-approved recipe to satisfy sweet cravings using whole-food ingredients.</p><br><p>Listen in for practical, judgment-free advice to take the panic out of family nutrition!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Amy Hart Says She's Addicted to Pregnancy!

<p>This week, Zoe and Georgia are joined by reality TV favourite, influencer, and mum Amy Hart for an unfiltered and hilarious chat. </p><p>She opens up candidly about her pregnancy journey, and how she loves being pregnant so much! From Love Island to now, Amy talks about it all!</p><br><p>Amy's Favourite Products:</p><p><a href="https://rehabyourhair.com/en-us/products/rehab-whipped-face-cream?srsltid=AfmBOorEtvAD50grLi1pkXK4Fr9P9YrQD2RZjpIbv6ThyyMTw5K-C8_r" rel="noopener noreferrer" target="_blank">Rehab Whipped Face Cream</a></p><p><a href="https://www.clarins.co.uk/double-serum-collection/?gclsrc=aw.ds&amp;&amp;gad_source=1&amp;gad_campaignid=20286964260&amp;gbraid=0AAAAADOVwfq4T_J5jyuvSeLJw_L6bVtWQ&amp;gclid=CjwKCAjwwfnUBhAtEiwAfQpAYj50N0Y5sgI2GbxC4ueqrINH4jJDR8bc6asPrQoMbeXyqiPtKpy5jRoC1ksQAvD_BwE" rel="noopener noreferrer" target="_blank">Clarins Double Serum</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Ask A GP with Dr Raj

<p>Today Georgia is flying solo and is joined by the wonderful Dr Raj for another honest and informative 'Ask a GP' Q&amp;A.</p><p>They’re answering your questions on everything from HRT and migraines to nosebleeds, periods and all those health worries you might not always know who to ask about. </p><br><p>So, whether you’ve got a question about your hormones, periods or something that’s been bugging you, this one’s for you!</p><p>As always, we’d love to hear what you think — and keep your questions coming for the next Q&amp;A. </p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Alex Trippier on Why We Are All Having The Same Arguments

<p>This week, Zoe &amp; Georgia are very pleasantly surprised by Alex Trippier <a href="https://www.instagram.com/beahappierparent/?hl=en" rel="noopener noreferrer" target="_blank">@beahappierparent</a>, who joins them for a refreshingly frank and informative conversation speaking to both mums and dads about understanding parenting from each other's perspective. </p><p>Alex explores why so many couples find themselves having the same arguments, what’s really going on underneath them, and the small changes we can all make to communicate better, feel more understood and work more as a team.</p><br><p>Alex's References:</p><p><a href="https://www.theguardian.com/lifeandstyle/2010/nov/04/fathers-happier-more-housework-study" rel="noopener noreferrer" target="_blank">Men happier doing housework</a></p><p><a href="https://www.penguin.co.uk/books/443864/matrescence-by-jones-lucy/9781802061307" rel="noopener noreferrer" target="_blank">Matresence</a> By Lucy Jones</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><br><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Georgia On My Mind

<p>Georgia takes centre stage in this special solo Friday Q&amp;A episode of Made by Mammas. From how she started her career and family life to the things you’ve always wanted to know about her, Georgia answers your questions, shares a few honest confessions and gives us a little more insight into her life.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Amy Neville Exposes The Modelling Industry

<p>**TW: We discuss sexual assault and predatory behaviour in this episode.**</p><br><p>In this explosive episode, we’re joined by model <a href="https://www.instagram.com/amynevfashiondiaries/?hl=en" rel="noopener noreferrer" target="_blank">Amy Neville</a> for one of her most honest conversations yet! Amy opens up about the darker side of the modelling industry, including dealing with unwanted sexual advances and the uncomfortable reality that sex for jobs is still a thing today. She opens up about dealing with a sexual assault in her past, and how she overcomes body dysmorphia in a highly image based career! She also discussed why she wouldn’t want her daughters to follow her same path, and what she wishes she’d known when she was starting out.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Helping Kids Go Back To School Happy with Laura Shepherd

<p>This Friday, we’re joined by Laura Shepherd aka <a href="https://www.instagram.com/eyfswithmrs_s/?hl=en-gb" rel="noopener noreferrer" target="_blank">@eyfswithmrs_s</a> for a really important conversation about early learning and the early years. </p><p>We chat about how children learn through play, what parents can do to support their development at home, and why those early experiences matter so much. A brilliant, reassuring conversation full of practical advice for parents navigating the early years.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Keeping Zoe Accountable

<p>It’s Tuesday, and the girls are back! This week, Zoe and Georgia are diving into the big parenting dilemma: how on earth do we teach our kids the true value of money? From pocket money tactics to dealing with "I want it now" demands, they share what actually works (and what definitely doesn't) at home.</p><br><p>Plus, there’s a major update on the lifestyle front...Zoe is officially back off the booze! To make sure she stays on track, Georgia is enlisting <em>you</em>, the listeners, to keep her accountable. If any of you spot Zoe out and about with a drink in hand, drop a tip-off to Made By Mammas. If she gets caught, Georgia will be assigning a forfeit!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Who Would You Trust To Babysit More...Zoe Or Georgia?

<p>It’s Friday, which means Zoe &amp; Georgia are back in the hot seat answering <em>your</em> burning questions!</p><br><p>This week, the girls are getting completely honest as they debate who out of the two of them would actually be better at looking after the kids in a pinch. They spill on what still turns them on about their partners after years of parenting together, and share some hilarious, terrifying stories about kids eavesdropping, proving that when you have little ears around, absolutely nothing stays a secret for long!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Georgia and Judgey James Hash It Out In The Studio!

<p>Georgia is joined in the studio by her husband, "Judgey" James, for an unfiltered look at real life, marriage, and modern parenting tips.</p><p>The couple dish on their family holiday to Turkey, including James’ disastrous swim race, and debate his ambitious plan to train G into an elite athlete(!) </p><br><p>Tune in for honest parenting chat, relationship banter, and everyday family chaos.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Comparison Being The Thief Of Joy with Dr Tuesday

<p>Georgia is flying solo this week! She's joined by the brilliant Dr Tuesday for an honest, reassuring conversation about why we lose our tempers as parents and how to break the cycle.</p><p>In this episode, Dr Tuesday answers your questions on navigating intense sensory overload, resisting the trap of comparing yourself to other mums, and learning to give yourself a break when things get chaotic.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sunna van Kampen on Making Healthy Choices

<p>This week, Georgia is joined by Sunna van Kampen, founder of <a href="https://www.tonichealth.co/" rel="noopener noreferrer" target="_blank">Tonic Health</a>, to chat about making healthier food choices without the overwhelm. From decoding food labels and simple family swaps to building a wellness brand through viral social media, Sunna shares practical tips that every parent can use.</p><br><p>Buy Sunna's book <a href="https://www.tonichealth.co/products/the-good-the-bad-and-the-healthy?srsltid=AfmBOopinXWGBEeoDvyYaG8YNhifTqud6AA6YeahH06fqfCo3UMwP9FD" rel="noopener noreferrer" target="_blank">The Good, The Bad And The Healthy</a> today!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Empowering Girls in Sport with Connor Stanbridge

<p>On today’s episode of <em>Made by Mammas</em>, Zoe and Georgia are joined by Connor Stanbridge, founder of the viral brand and movement <a href="https://footballher.co.uk/" rel="noopener noreferrer" target="_blank">FootballHER</a>.</p><br><p>What started as a dad’s frustration at the lack of proper kit for his daughter turned into a game-changing community empowering young girls in sports. Connor opens up about breaking gender barriers, boosting young girls’ confidence, and how parents can support the next generation of female athletes on and off the pitch.</p><br><p>Find a new episode every Tuesday &amp; Friday and check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Tabitha Webb on Parenting Through the Teen Years

<p>Parenting teenagers comes with a whole new set of rules, and Georgia is flying solo on <em>Made by Mammas</em> this week to tackle them all! She’s joined by fashion designer and mum Tabitha Webb for an honest, unfiltered conversation about raising a teen daughter in today’s digital world.</p><p>Whether it's setting strict boundaries with teen parties and drinking, navigating FOMO because of social media and talking openly about sex, we cover it all!</p><br><p>Tabitha has a new book <a href="https://harpercollins.co.uk/products/playing-the-field-tabitha-webb?variant=55719786283387" rel="noopener noreferrer" target="_blank">Playing The Field</a> available soon, pre-order it now!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Fitness For Busy Mums with Shakira Akabusi

<p>Looking for honest advice on getting your fitness back after having a baby? On this week’s Friday Q&amp;A, hosts Zoe Hardman and Georgia Dayton are joined by pre and postnatal fitness expert, author, and founder of <a href="https://www.youtube.com/@stronglikemumofficial" rel="noopener noreferrer" target="_blank"><em>StrongLikeMum</em></a>, Shakira Akabusi.</p><p>In this episode, Shakira answers listener questions on safe postnatal exercises, working the pelvic floor correctly and effectively and how to keep motivated without burnout and having the right mindset.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Sarah Green on Losing Her Daughter to Ketamine Addiction

<p>**TW: In this episode we discuss drug addiction and suicide - if this is too much for you to handle right now, please listen to another Made By Mammas episode and come back when you feel ready.</p><br><p>What are the hidden signs of ketamine addiction in young people? In this heart-wrenching episode, Zoe &amp; Georgia sit down with <a href="https://www.instagram.com/sarahthebodycoach/?hl=en" rel="noopener noreferrer" target="_blank">Sarah Green</a>, for an urgent conversation on youth substance abuse, mental health, and discussed her own tragic loss.</p><p>Following the heartbreaking loss of her daughter, Honor<strong>,</strong> to suicide after struggling with ketamine dependency, Sarah opens up about the reality of a drug crisis hiding in plain sight. She shares the warning signs most parents miss, how ketamine impacts young minds, and how she is advocating for better education in schools and support for families. </p><p>Whether you're a parent navigating teen mental health, looking to spot the signs of drug abuse early, or seeking support through grief and addiction, this conversation is essential listening.</p><p>Learn more about Sarah's mission and support them through the <a href="https://www.h23foundation.org/" rel="noopener noreferrer" target="_blank">H23 Foundation</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><br><p><br></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Relationship Therapy with Karen Doherty

<p>This week, Zo &amp; G are joined by the wonderful parenting coach, therapist &amp; relationship expert specialising in couples therapy and neurodivergent relationships and star of Netflix's<a href="https://www.netflix.com/gb/title/81996936" rel="noopener noreferrer" target="_blank"> Blue Therapy</a> - Karen Doherty!</p><br><p>Your questions get <em>real </em>as we discuss hating your husband, dealing with differing sex drives, and why scheduling intimacy can change everything!</p><br><p>Find a new episode every Tuesday &amp; Friday and check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Zoe & Georgia on Explaining Masterbation, School Crushes & Being Dumped

<p>This week, Zoe and G are flying solo for a classic, unfiltered catch-up. They’re tackling one of the trickiest parenting milestones yet - how on earth do you navigate the "masturbation conversation" with your kids? Plus, the girls take a hilarious trip down memory lane to reminisce about what dating was <em>actually</em> like back in their school days. </p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A on Reducing Bad Habits with Daisy Asaf

<p>Today we're joined by Daisy Asaf for an honest conversation about the choices she makes for her family's health and wellbeing. </p><br><p>From navigating food labels to reducing toxins in her children's diets, Daisy shares the thinking behind her approach, the habits that have made a difference, and how she balances it all. </p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Shaughna Phillips On Dealing with The Shock Of Her Life!

<p>On this week’s episode, Zoe and Georgia are joined by the incredibly resilient, honest, and wonderfully candid Shaughna Phillips!</p><br><p>When Shaughna found out she was expecting, she imagined the standard path to parenthood. But at 30 weeks pregnant, her world was flipped upside down when her partner was arrested and sentenced to prison. </p><p>Shaughna opens up like never before about navigating the experience under intense public scrutiny and staying positive throughout.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Handling Children's Anxiety with Saskia Joss

<p>On this week's fascinating Friday Q&amp;A, we're joined by child psychologist Saskia Joss, who has a new book out <a href="https://www.waterstones.com/book/help-my-childs-anxiety-is-giving-me-anxiety/saskia-joss/9781035424115" rel="noopener noreferrer" target="_blank"><em>Help! My Child's Anxiety is Giving Me Anxiety</em></a>.</p><br><p>Saskia answers your parenting questions, shares practical strategies for supporting anxious children, and offers reassuring advice to help parents navigate big feelings with greater confidence and calm - a topic which clearly hits Zoe deeply.</p><br><p>Saskia also talks about teaming up with Trainline and Yoto with their free '<a href="https://www.trainlinegroup.com/media/news/all-aboard-for-screen-free-fun-trainline-and-yoto-launch-free-drawing-activities-for-kids-to-keep-summer-travel-on-track" rel="noopener noreferrer" target="_blank">Draw Along</a>' collection, focussed on keeping kids entertained on train journeys, without staring at a screen the whole time!</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Pixie Lott on Juggling Parenting and Showbiz

<p>This week Zoe and Georgia are joined by pop superstar, West End actress, and mama Pixie Lott!</p><p>Pixie opens up about balancing a demanding career in the spotlight with the beautiful chaos of raising a young family. From navigating the highs and lows of pregnancy to the daily realities of toddler life, how she protects her mental health, and why finding a supportive village is everything. Plus, Zo and G get Pixie's ultimate recommendations for keeping calm amidst the busy-ness of modern mum life.</p><br><p>Pixie Lott partnered with <a href="https://www.mcdonalds.com/gb/en-gb/newsroom/article/79-miles-conic-proclaimers-track.html" rel="noopener noreferrer" target="_blank">McDonald's</a> and <a href="https://www.rmhc.org.uk/" rel="noopener noreferrer" target="_blank">Ronald McDonald House UK</a> to release a charity single called "I'm Gonna Be (79 Miles)". The song is a reimagined version of The Proclaimers' classic hit, rewritten to highlight the average 79-mile journey families travel to stay close to their sick children in hospital.</p><p>All proceeds from the track go directly to Ronald McDonald House UK and <a href="https://www.ronaldmcdonaldhouse.ie/" rel="noopener noreferrer" target="_blank">Ronald McDonald House Ireland</a>.</p><br><p>Watch Pixie's music video <a href="https://www.youtube.com/watch?v=sYqNJTvRhJI&amp;list=RDsYqNJTvRhJI&amp;start_radio=1" rel="noopener noreferrer" target="_blank">here</a>.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Answering Your FAQ's

<p>Today Zoe &amp; Georgia try to find the answers to your most asked questions!</p><br><p>Overcoming mum guilt, jealousy of other mums and what <em>really </em>makes the Mammas laugh are just a few of the questions in the show today.</p><br><p>Find a new episode every Tuesday &amp; Friday and check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Suzie Bonaldi On Posting Her Unfiltered Postpartum Body Online

<p>This week, Zoe and Georgia are joined by content creator and lifestyle influencer Suzie Bonaldi for a wonderfully refreshing and honest conversation. Suzie opens up about navigating the digital world as a new mum, the realities of creating content while running on empty, and why she made the conscious decision to share her raw, unfiltered postpartum body with her followers. From filtering out social media noise to reclaiming your body confidence, this episode is a beautiful reminder that there is no "correct" way to look or feel after having a baby.</p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Family Holiday Tips with Holly Rubenstein

<p>Whip out those sunglasses! On today's Friday Q&amp;A we're chatting to travel expert Holly Rubenstein as she answers all your questions about where to travel that will not only keep your kids entertained, but you as well!</p><br><p>Holly's Recommendations:</p><p><a href="https://sani-resort.com/the-resort" rel="noopener noreferrer" target="_blank">Sani</a></p><p><a href="https://www.aki-plose.com/en/family-hotel-dolomites-italy" rel="noopener noreferrer" target="_blank">Aki</a></p><p><a href="https://www.hillsidebeachclub.com/en?utm_source=google.com" rel="noopener noreferrer" target="_blank">Hillside Beach Club</a></p><p><a href="https://calcot.co/?gad_source=1&amp;gad_campaignid=1916663647&amp;gbraid=0AAAAAC1lAoVBT7GX7JIo9MrjlpET1hrDy&amp;gclid=Cj0KCQjwi8nRBhDhARIsAHZf_pbJiQ4vz2vptX-8NT_i6UnOREPM10LjFRjZ4V2WE9bjszqF28OR10oaAh19EALw_wcB" rel="noopener noreferrer" target="_blank">Calcot Manor &amp; Spa</a></p><p><a href="https://thelakesbyyoo.com/summer-at-the-lakes-by-yoo/?utm_source=adwords&amp;utm_medium=ppc&amp;utm_campaign=Journey+%7C+Brand+%7C+The+Lakes+By+Yoo&amp;utm_term=the%20lakes%20by%20yoo&amp;utm_content=749740054274&amp;hsa_acc=6910553388&amp;hsa_cam=22494102426&amp;hsa_grp=175738016861&amp;hsa_ad=749740054274&amp;hsa_src=g&amp;hsa_tgt=kwd-339528357039&amp;hsa_mt=e&amp;hsa_ver=3&amp;hsa_kw=the%20lakes%20by%20yoo&amp;hsa_net=adwords&amp;gad_source=1&amp;gad_campaignid=22494102426&amp;gbraid=0AAAAAD8bukvJks96Yv_JrdkrBDs_AbLZB&amp;gclid=Cj0KCQjwi8nRBhDhARIsAHZf_pb7LgEbEPrs8EEkcaCQJmcltqfU0kWIBpLyMpo4MOp-GrpOU3Ghs9YaAqQtEALw_wcB" rel="noopener noreferrer" target="_blank">The Lakes By Yoo</a></p><p><a href="https://www.peligoni.com/" rel="noopener noreferrer" target="_blank">Peligoni</a></p><p><a href="https://www.borgoegnazia.com/" rel="noopener noreferrer" target="_blank">Borgo Egnazia</a></p><p><a href="https://airelles.com/fr/destination/chateau-de-la-messardiere-hotel " rel="noopener noreferrer" target="_blank">Château de la Messardière</a></p><br><p>Find a new episode every Tuesday &amp; Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.</p><p>Made By Mammas® is an Audio Always production.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Grace Victory on Surviving a Coma and Speaking Her Truth

<p>This week, Zoe and Georgia sit down with writer, activist and content creator Grace Victory for an incredibly powerful conversation.</p><br><p>Grace shares the story of catching Covid while pregnant, being placed in a coma for three months and waking up to a six-month-old son she'd never properly met.</p><p>She talks about coma dreams, recovery, learning to walk and talk again and what it really took to come back from it.</p><br><p>They also discuss parenting through trauma, regulating your own emotions before you can regulate your kids' and Grace's decision to write openly about her abortion after the birth of her second child.</p><br><p><strong>Trigger warning:</strong><em> this episode contains discussion of critical illness, near-death experience and abortion.&nbsp;</em></p><br><p><br></p><p><em>Grace’s Product Picks</em></p><br><p><a href="https://www.boots.com/la-roche-posay-anthelios-uvmune-400-invisible-fluid-spf50-50ml-10306562?srsltid=AfmBOoo8Mey8RaMrRA1n1qe8aJwvsFBNDDvc4KA20NIY5Bgpzzbx5I96" rel="noopener noreferrer" target="_blank">La Roche-Posay Anthelios UVMune 400 Invisible Fluid Non-Perfumed Suncream SPF50+</a></p><br><p><a href="https://www.rhodeskin.com/en-gb/products/peptide-lip-treatment?srsltid=AfmBOopESVFTLqptBxYQ-LJdIP82UnSiniYkzt1JazVgCzgxttgj2kdN" rel="noopener noreferrer" target="_blank">Rhode - peptide lip treatment</a></p><br><p><a href="https://www.boots.com/medicube-collagen-night-wrapping-mask-75ml-10361900?srsltid=AfmBOorbXEvyXGxn6VMEwiiHZv57MNV3sz74wPFZZbAr3_jAYqnYCohd" rel="noopener noreferrer" target="_blank">Medicube Collagen Night Wrapping Mask</a></p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Ask Us Anything!

<p>It's time for another bonus episode, and Zoe &amp; Georgia are answering your questions.</p><br><p>This week, they chat about those moments when parenting feels particularly hard and whether it ever really gets easier, share their thoughts on dealing with tantrums, and reveal whether Georgia's mum might be making an appearance on the podcast.</p><br><p>Expect honest conversations, plenty of reassurance and a few laughs along the way as they tackle the topics on your mind.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dr. Tara on Sex, Connection & Long-Term Relationships

<p>Dr. Tara is back!</p><br><p>She's sitting down with Zoe to talk about why women can sometimes stop wanting sex and why it's rarely about stress, hormones or the kids. What "awakened men" are doing differently. And why staying together for 40 miserable years is not always the flex society makes it out to be.</p><br><p>Dr. Tara also walks us through the concept of pussy worshipping sessions (yes, really) how to have the conversation with your partner when desire has gone quiet and why self-pleasure isn't indulgent - it's essential!</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Friday Q&A: Zoe and Her Mum Carol on Raising Zoe

<p>This week, Zoe is joined by her mum Carol - a Made by Mammas legend who has been referenced, quoted and talked about on this podcast more times than we can count, but has never actually sat down in front of a mic... until now!</p><br><p>Carol reflects on raising Zoe through the rebellious years, whether she set enough boundaries and what she'd do differently knowing what she knows now whilst Zoe opens up about what it was like on the other side of that and how becoming a mum herself changed the way she sees her own childhood.</p><p><br></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>