O tym odcinku
<p>During August, the Motherkind team and I try to practise what we preach by slowing down, taking some time off and making the juggle just a little easier over the summer holidays.</p><p>So, throughout the month, we're bringing you some of our most listened-to episodes of the year so far.</p><p><strong>Can you be an ambitious mother without feeling guilty?</strong></p><p>Emma Grede believes you can, and that our children actually benefit when they see us fully expressed, fulfilled and living in alignment with our own values.</p><p>Emma is one of the world's most successful entrepreneurs, co-founder of SKIMS, CEO of Good American, founding partner of Safely, investor on Shark Tank and author of Start With Yourself. But this conversation isn't really about business. It's about the invisible pressure mothers carry, the impossible standards we set ourselves, and how to build a life that feels true to you.</p><p>Together, Zoe and Emma explore why so many mothers feel depleted, how to let go of guilt, and why success looks different in different seasons of life. Emma shares the parenting philosophy that has helped her build multiple global businesses while raising four children and why she believes children don't need a perfect mother; they need one who is fulfilled.</p><p>They also discuss work-life balance, career ambition after children, asking for help, letting go of control, sharing the parenting load, and why learning to say no is one of the most powerful leadership skills a mother can develop.</p><p>💡 <strong>What You’ll Learn in This Episode</strong></p><ul><li><p>Why your children need a fulfilled mother, not a perfect one</p></li><li><p>How to let go of mum guilt and make decisions with confidence</p></li><li><p>Why success changes through different seasons of motherhood</p></li><li><p>How to stop doing everything and start asking for help</p></li><li><p>The boundaries that protect your time, energy and ambition</p></li></ul><p><strong>Watch this episode on </strong><a href="https://www.youtube.com/watch?v=PcT64pbpX1I&t=544s"><strong>YouTube</strong></a><strong> and subscribe. </strong></p><p><strong>Loved this episode?</strong></p><p>Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing.</p><p>If you enjoyed this episode, you might also enjoy Zoe’s conversation with </p><p><strong>Feeling like you’re carrying it all? </strong><a href="https://course.motherkind.co/mental-load-podcast-cheat-sheet">Download your FREE Mental Load Cheat Sheet</a> and learn how to start feeling lighter, even if nothing in your life changes.</p><p><strong>Zoe’s favourite Aspire episode with Emma Grede: </strong><a href="https://podcasts.apple.com/gb/podcast/dont-let-anyone-control-you-with-money-with/id1811878340?i=1000737211475">“Don’t Let Anyone Control You With Money” with Reese Witherspoon</a></p><p><strong>Connect with Zoe:</strong></p><ul><li><p>Follow Zoe on <a href="https://www.instagram.com/zoeblaskey/">Instagram</a><strong>, </strong><a href="https://www.linkedin.com/in/zoelevings/">LinkedIn</a> and <a href="https://www.tiktok.com/@zoeblaskeymotherkind?lang=en">TikTok</a></p></li><li><p>Get Zoe’s Sunday Times bestselling book, <a href="https://www.amazon.co.uk/Motherkind-happiest-fulfilled-empowering-podcast/dp/0008650829/ref=zg_bsnr_g_books_d_sccl_2/260-9943622-5435716?psc=1">'Motherkind: A New Way to Thrive in a World of Endless Expectations’</a></p></li></ul><p><strong>This Motherkind episode is sponsored by:</strong></p><ul><li><p>Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at <a href="http://wildnutrition.com/motherkind">wildnutrition.com/motherkind</a>. Ts and Cs apply.</p></li><li><p><a href="https://www.nhm.ac.uk/visit/exhibitions/jurassic-oceans.html?utm_source=google&utm_campaign=j-oceans&utm_medium=sitelink&gad_source=1">Jurassic Oceans Exhibition</a> at The Natural History Museum. Kids go half price.</p></li></ul>
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Emma Grede: “The Parenting Rules I Refuse to Follow” od Motherkind daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Hinto każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 lip 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 lip 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 lip 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 lip 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 lip 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 lip 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 lip 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 lip 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 cze 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 cze 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 cze 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 cze 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 cze 2026
- Why Mothers Need Time Alone (And Why It's Not Selfish) 11 cze 2026
- The Hidden Reason You're Becoming Resentful 8 cze 2026
- GQ Jordan: The Postpartum Nutritional Advice Every Mother Needs to Hear 4 cze 2026
- Dr Alex George: Why We Struggle With Our Children’s Emotions - And How to Change It 1 cze 2026
- Why You’re Snapping, Overthinking and Feeling Constantly On Edge (And What To Do To Stop) 28 maj 2026
- Why Returning To Work After Maternity Leave Feels So Much Harder Than You Expected 25 maj 2026
- Steven Bartlett’s CEO: How I Make Career Decisions Around My Family 21 maj 2026
- What Your Child Is Really Triggering In You with Gabor Maté 18 maj 2026
- The NEW Career & Motherhood Playbook From The Woman Who Ran British Vogue Whilst Pregnant 14 maj 2026
- My Biggest Mistakes and Regrets in Motherhood and Work (and What I’d Do Differently) 7 maj 2026
- Do You Resent Your Partner For The Mental Load? Try This Expert Advice, with Dr Morgan Cutlip 4 maj 2026
- Emma Grede: "Your kids don't need you to be their everything" 30 kwi 2026
- “Let The Guilt Go”: Lou Beckett on the Lie That You’re Failing in Motherhood 27 kwi 2026
- Why so many mothers feel overwhelmed and disconnected right now - and what to do next 23 kwi 2026
- The Problem Isn’t You - It’s Career Advice That Ignores Motherhood 20 kwi 2026
- The AI Lessons Every Mother Needs 16 kwi 2026
- You're not behind, you're right on time 13 kwi 2026