Otwórz w Hinto O tym odcinku
If anyone is looking for a little more joy and optimism in their life this episode is for you, as Matt and Ella talk to Helen Russell, journalist and author, who has been researching happiness since 2013. We look at a selection of concepts from around the world, each one relating to happiness, optimism and more positive takes on melancholy, from ageing to self-acceptance, joy in imperfection and resilience. The episode left us feeling inspired and excited, and we hope it’ll do the same for you, as we learnt how we can embrace concepts from other cultures around the world to enhance our own state of wellbeing. See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Lessons in Happiness from Around the World od The Wellness Scoop daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Hinto każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- Supercharge Your Diet, The Secret to Happiness & Are Ice Baths Over? 27 lip 2026
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- Can Foods Boost Weight Loss Hormones? Fruit Juice & Supplement Myths 13 lip 2026
- Hormones, Healthy Mornings & The Truth About Sugar 9 lip 2026
- Fixing Brain Rot, The 'Maxxing Obsession & Is Cereal Junk Food? 6 lip 2026
- Food Guilt, IV Drips, Matcha Shortages & Healthy Ageing 2 lip 2026
- The ’Best’ Five-a-Day, Strength Training & Sleepmaxxing 29 cze 2026
- Secrets of the food industry, Plant Protein & Healthy Ice Cream 25 cze 2026
- The Rising Cost of Healthy Eating, Beach Body Anxiety & Peak Optimisation 22 cze 2026
- Can You Be Healthy and Thin? Hair Loss & Wellness Pressure 18 cze 2026
- Weight Gain Warnings, Healthy Ageing & 35 Supplements a Day 15 cze 2026
- Health Anxiety, Food Scanner Apps & Our Favourite Summer Recipes 11 cze 2026
- 10 Hours of Exercise a Week? The Omega-3 Debate & Brain-Boosting Beans 8 cze 2026
- The Reason Healthy Habits Fail, Food Guilt & Nervous Systems 4 cze 2026
- Anti-Ageing Foods, The Science of Food Preferences & Stacey Face 1 cze 2026
- Are Your “Healthy” Snacks Actually Better for You? Air Fryers & Viral Myths 28 maj 2026
- 6p Superfoods, 8,241 Steps for Better Health & The Salty Sandwich Debate 25 maj 2026
- Fruit Sugar, Plant Diversity & When Healthy Tracking Turns Unhealthy 21 maj 2026
- Natural Ozempic, Peptide Clinics & What’s Really Driving Hunger 18 maj 2026
- Burnout, Partner Diet Drama & The Smoothie Myth 14 maj 2026
- Britain’s Health SOS, Stress & The Cortisol Craze 11 maj 2026
- Food Noise, Breaking the Craving Cycle & 2-Minute Habits 7 maj 2026
- When to Exercise, Gut Health Clues & The Cost of “Perfect” 4 maj 2026
- Building Muscle, Protein vs Fibre & The Supplement Trap 30 kwi 2026
- The Protein Divide, The Optimism Effect & Britain’s Favourite Veg 27 kwi 2026
- How to Beat the Afternoon Slump, Breakfast Myths & Food Pairing 23 kwi 2026
- Best Foods for Brain & Gut Health + The Social Media Reckoning 20 kwi 2026
- Eating for Colds, Digestion Hacks & Why Weight Won’t Shift 16 kwi 2026
