Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results
O tym odcinku
This episode is about starting the year with clarity, by letting go of what no longer fits and building systems that support who you’re becoming. Jay explores why most resolutions fade and explains that real change doesn’t come from wishing harder or relying on motivation, but from aligning your inner world with structures that support the life you want to live. He shares how unfinished emotional chapters from the past year can quietly sabotage new beginnings, and why consciously closing one season is essential before stepping into the next. By releasing what no longer serves you, you create the mental and emotional space needed to move forward with focus and intention, rather than carrying old weight into a new year. Instead of fixating on rigid goals, Jay encourages choosing a single word to guide your energy, one that reflects who you’re becoming, not just what you want to achieve. He reframes success as an inside-out process, emphasizing growth over outcomes and systems over wishlists. From designing habits that match your vision to shaping an environment that makes discipline easier, he shows how manifestation becomes practical when your daily actions, calendar, and beliefs are aligned. In this episode, you'll learn: How to Let Go of What’s Still Holding You Back How to Focus on Growth Instead of Goals How to Build Systems That Make Success Inevitable How to Design Your Environment for Better Habits How to Work With Fear Instead of Fighting It How to Become the Person Your Dreams Require As you step into this next chapter, remember that real change isn’t created in a single moment of motivation, it’s built through small, intentional choices made consistently. You just need to be willing to show up, learn, and keep moving forward even when it feels uncomfortable.  With Love and Gratitude, Jay Shetty Join over 750,000 people to receive my most transformative wisdom directly in your inbox every single week with my free newsletter. Subscribe here. What We Discuss: 00:00 Intro 00:55 How to Manifest Your Dreams in 2026 02:21 Step #1: End Before You Begin 05:22 Step #2: Choose a Word Not a Goal 06:53 Step #3: Create a System Not a Wishlist 08:47 Step #4: Upgrade Your Environment 11:23 Step #5: Break the All or Nothing Cycle 12:17 Step #6: Use Emotional Visualization 14:27 Step #7: Work with Resistance Not Against It  15:29 Step #8: Build Public Accountability 16:56 Step #9: Use Gratitude as Fuel not Fluff 17:32 Step #10: Become the Kind of Person Your Dream Requires See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Make 2026 Your Best Year Yet! Step-by-Step Blueprint to Turn Your 2026 Goals Into Visible Results od On Purpose with Jay Shetty daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Hinto każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- BENNY BLANCO: The Secret to Failing Your Way to Success 14 wrz 2026
- Stop Waiting For External Validation 11 wrz 2026
- How To Let Go of the Timeline for Your Life 9 wrz 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health 7 wrz 2026
- What the Biggest Year of My Life Taught Me 4 wrz 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect 2 wrz 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” 31 sie 2026
- The Psychology of Financial Freedom 28 sie 2026
- Ask Jay: How Do I Forgive? 26 sie 2026
- Alison Wood Brooks: The Science Behind Great Conversations 24 sie 2026
- The Surprising Reason You're Still Unhappy 21 sie 2026
- Ask Jay: How Do I Let Go? 19 sie 2026
- PARIS JACKSON: “No Intervention Could Have Gotten Me Sober” 17 sie 2026
- How to Make Friends as an Adult 14 sie 2026
- Jim Curtis: The Secret to Stop Self-Sabotage 12 sie 2026
- TRAVIS BARKER: "My Biggest Fear Actually Happened" 10 sie 2026
- Ready to Find Love? Start with These 5 Shifts 7 sie 2026
- Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This 5 sie 2026
- Dr Joe Dispenza: The Formula For Transforming Your Life 3 sie 2026
- 3 Things Happy People Do Differently 31 lip 2026
- Simone Ashley: “Self-Belief Changed My Life” 30 lip 2026
- CAMILA MENDES: "Perfectionism Was Ruining My Life" 27 lip 2026
- How Healthy Couples Fight (3 Shifts You Need to Make) 24 lip 2026
- KEKE PALMER: "At 17, I Had a Midlife Crisis” 22 lip 2026
- KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life 20 lip 2026
- Your Dream Life Is 3 Brave Decisions Away 17 lip 2026
- JAKE SHANE: “I Was Scared People Would Find Out Who I Am” 15 lip 2026
- MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" 13 lip 2026
- How to Let Go & Start Over (4 Shifts That Will Change Your Life) 10 lip 2026
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 lip 2026