Shane Parrish: A Former Spy On How To Think Smarter
O tym odcinku
Every single day you make about 35,000 decisions. Our lives truly are the sum of our decisions compounded. What we do and what we decide quite literally defines who we are. In this destabilizing moment of fear and uncertainty -- when lives quite literally hang in the balance -- the nature and quality of our decision making is paramount. It is thus incumbent upon us all, now more than ever, to optimize our decision making skills. So how precisely do we do this? It’s a question that became an obsession for Shane Parrish, a former computer scientist and spy who began to ply his curiosity and copious analytical aptitude to create a canonical roadmap to drive better judgment, better decisions, and ultimately better life outcomes for himself and others. According to Shane, the key is expanding our mental models, the frameworks we craft and rely upon to simplify complexity and understand the world. Prioritizing objective reasoning, mental models help to better frame the decision-making process, putting us in a better position to create relevancy and succeed in life. One of the biggest influencers across Wall Street, Silicon Valley and professional sports, Shane is a former cybersecurity expert for Canada’s version of the NSA and the founder of Farnam Street — a curated collection of research and musings to sharpen your mind, help you make smarter decisions, and ultimately live better. Featured in The New York Times, The Wall Street Journal, Forbes, and The Economist, Shane also hosts The Knowledge Project podcast (always high in my personal rotation), pens the Brain Food weekly newsletter and is the author of The Great Mental Models Vol. 1: General Thinking Concepts and The Great Mental Models, Volume 2: Physics, Chemistry and Biology — the first two releases in a series of books designed to improve your decision making, productivity, and how clearly you see the world. We begin today's exchange with Shane’s prior career at Canada’s top intelligence agency. His take on cybersecurity in a post 9-11 world. And the lessons he learned from his time as a spy. It's a conversation about the importance of reading and deep learning— training yourself to remember everything you read and how to apply it to your life. And it’s about developing your mind and thought processes to create a competitive advantage. But more than anything, this is a conversation about distilling wisdom into teachable formulae for living a better, more fulfilling, more wholesome life. Because how we decide is how we live. The visually inclined can watch it all go down on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify. Note: this conversation was recorded on February 11, 2020 -- weeks prior to the alternate reality we find ourselves in today. Therefore, there is no talk about the pandemic. Nonetheless, Shane's wisdom and experience is both timeless and timely. I suspect you will find this exchange instructive and helpful in navigating the perils of our current situation. If you are interested in Shane's pandemic related thoughts, he recently penned an excellent piece on Farnam Street entitled What You Truly Value. I’m grateful for this exchange and am better for it. My hope is that you find Shane as dynamic and helpful as I did. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Shane Parrish: A Former Spy On How To Think Smarter od The Rich Roll Podcast daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Hinto każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 wrz 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 wrz 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 wrz 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 sie 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 sie 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 sie 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 sie 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 sie 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 sie 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 sie 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 lip 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 lip 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 lip 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 lip 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 lip 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 lip 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 cze 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 cze 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 cze 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 cze 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 cze 2026
- ROLL ON: Enhanced Games 4 cze 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 cze 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 maj 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 maj 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 maj 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 maj 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 maj 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 maj 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 kwi 2026