Zach Bush, MD Wants You To Let Go Of Your Story
O tym odcinku
He’s back! One of the most fascinating and popular guests to grace this platform, Today Zach Bush, MD returns for a third mind-altering bend around the multiverse. For the uninitiated, Zach's varied interests belie attempts to properly define him — but I'll give it a try. One of the few triple board certified physicians in America with expertise in Internal Medicine, Endocrinology and Metabolism, and Hospice/Palliative care, he is the founder and director of M Clinic integrative health center in Virginia. In addition to his experience in functional medicine, longevity, autism, gut health, cancer, and many other areas of medicine, he is an avid environmentalist and activist involved in a multitude of projects that focus on ecology, regenerative agriculture, farmer well-being and spirituality. To advocate for soil health & food independence, Zach is also the creator of Farmer's Footprint. Seen through the lens of farmers and their communities, it's a documentary series & grassroots movement that evaluates the impact of monocrop farming and pesticide reliance on chronic disease and planetary health — while simultaneously exploring evidence-based solutions to rebuild living biodiversity and ultimately reverse climate change. But more than anything, Zach is a healer. A master consciousness. A gift to humanity. And someone I am very proud to call friend. Zach's initial appearance on the podcast (RRP 353) blew minds across the world. Our second conversation (RRP 414) was one of the most moving conversations of my life. So it just seemed right to invite Zach and his holistic health coach, consultant and yoga teacher wife Jenn Perell Bush to join us on our recent retreat in Italy. If you listened to either of our previous conversations, it would be reasonable to expect this discussion to further explore the impact of industrialized food systems on human and ecological health. However, that assumption would be wrong. Instead, we delve inside to explore our individual and collective experience with pain, both psychic and physical. We deconstruct our unhealthy obsession with comfort. We stress test the stories we craft that form our identity, stunt our evolution, and ultimately hold us hostage. And we explore a new path to freedom — liberation from that which ails us so that we can self-actualize, and together embrace our inherent divinity. Akin to the recent episode with Gemma Newman, MD (RRP 449), this exchange was recorded before a live audience of retreat attendees in Italy (thus audio only) and concludes with Zach leading a meditation, edited down for time and the sake of the listener. In closing, I want to express gratitude for our extraordinary Plantpower Italia community, who were collectively moved to donate $81,000 towards Zach’s Farmer’s Footprint organization and docu-series. On behalf of Zach, Jenn and the organization, thank you from the bottom of our hearts. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Posłuchaj tego odcinka po angielsku, by uczyć się angielskiego
Podcasty to jeden z najbardziej intensywnych sposobów na chłonięcie angielskiego w naturalnym tempie. Zach Bush, MD Wants You To Let Go Of Your Story od The Rich Roll Podcast daje ci naturalne dialogi, nieprzygotowaną mowę i słownictwo, które faktycznie pojawia się w prawdziwych rozmowach.
W aplikacji Hinto każde słowo w transkrypcji jest klikalne. Dotknij nieznanego słowa, zobacz tłumaczenie w swoim języku natychmiast i słuchaj dalej, nie tracąc rytmu.
Odcinki do nauki angielskiego
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 lis 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 lis 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 paź 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 paź 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 paź 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 paź 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 paź 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 paź 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 paź 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 wrz 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 wrz 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 wrz 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 wrz 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 wrz 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 wrz 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 sie 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 sie 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 sie 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 sie 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 sie 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 sie 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 sie 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 lip 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 lip 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 lip 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 lip 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 lip 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 lip 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 cze 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 cze 2026