What is the Scandinavian Sleep Method and Does it Really Work?

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More than half of adults say they don’t get enough sleep, so Dr. Wendy Troxel, a clinical psychologist and sleep expert, joins TODAY to break down solutions from around the world, including some popular trends that have gone viral like the Scandinavian method where couples share the same bed but under two separate blankets. » Subscribe to TODAY: https://www.youtube.com/@TODAY TODAY brings you the latest headlines and expert tips on money, health and parenting. We wake up every morning to give you and your family all you need to start your day. If it matters to you, it matters to us. We are in the people business. Subscribe to our channel for exclusive TODAY archival footage & our original web series. Connect with TODAY Online! Visit TODAY's Website: https://www.today.com/ Find TODAY on Facebook: https://www.facebook.com/today Follow TODAY on Twitter: https://twitter.com/TODAYshow Follow TODAY on Instagram: https://www.instagram.com/todayshow/ » Stream TODAY All Day: https://www.today.com/allday About: TODAY All Day is a 24/7 streaming channel bringing you the top stories in news and pop culture, celebrity interviews, cooking, and more. All in one place. #sleep #trend #health