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Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

Stressed, Anxious, or Drained at Work? Here's How To Follow Your Energy, Take Smart Risks, and Find Work You Actually Like | Molly Graham

10% Happier with Dan Harris
12 de out. de 2026 1h 1m
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<p dir="ltr">Plus: the only two things you really take with you when you leave a job, why following a great boss beats chasing a hot company, and why she thinks "I've missed the boat" on AI is a lie.</p> <p dir="ltr"><a href="https://www.linkedin.com/in/mograham/">Molly Graham</a> is the host of <a href= "https://app.magellan.ai/listen_links/zjiFj2">TED's WorkLife podcast</a>, co-founder of the leadership communities <a href= "https://www.glueclub.com/">Glue Club</a> and <a href= "https://www.ourguild.com/get-to-know-the-guild">the Guild</a>, and writer of <a href="https://mollyg.substack.com/">Lessons</a> on Substack.</p> <p dir="ltr">In this episode we talk about:</p> <ul> <li dir="ltr" role="presentation">What a flock of starlings can teach you about your career</li> <li dir="ltr" role="presentation">Why not having a long-term plan might be your secret advantage</li> <li dir="ltr" role="presentation">How to navigate your career when you don't have a map</li> <li dir="ltr" role="presentation">Why joy at work might not be a luxury after all</li> <li dir="ltr" role="presentation">The simple calendar exercise that reveals what's quietly draining you</li> <li dir="ltr" role="presentation">Why being great at something doesn't mean you should keep doing it</li> <li dir="ltr" role="presentation">The career currency most of us chronically undervalue</li> <li dir="ltr" role="presentation">Why you should follow people instead of rocket ships</li> <li dir="ltr" role="presentation">How to spot a "LinkedIn crush" before it steers your next move</li> <li dir="ltr" role="presentation">The kind of fear that's actually a green light</li> <li dir="ltr" role="presentation">Why your calendar is a war zone of unfortunate yeses</li> <li dir="ltr" role="presentation">Molly's antidote to the doom narrative around AI at work</li> <li dir="ltr" role="presentation">Why it's not too late to get comfortable with AI</li> </ul> <p dir="ltr">Get the 10% with Dan Harris app <a href= "https://app.danharris.com/membership">here</a></p> <p dir="ltr">Sign up for Dan's free newsletter <a href= "http://www.danharris.com/">here</a></p> <p dir="ltr">Follow Dan on social: <a href= "https://bit.ly/3tGigG5">Instagram</a>, <a href= "https://bit.ly/3FOA84J">TikTok</a></p> <p dir="ltr">Subscribe to our <a href= "https://bit.ly/3FybRzD">YouTube Channel</a></p> <p dir="ltr">This episode is sponsored by:<br /> BetterHelp: BetterHelp works with more than 125 health plan networks, and eligible members have an average copay of just $23 per session with insurance. Visit <a href= "http://betterhelp.com/happier">betterhelp.com/happier</a> to explore your payment options.</p> <p dir="ltr">Planet Visionaries: In partnership with The Rolex Perpetual Planet Initiative, listen to or watch Planet Visionaries wherever you get your podcasts.</p> <p dir="ltr">To advertise on the show, contact sales@advertisecast.com or visit <a href= "https://advertising.libsyn.com/10HappierwithDanHarris">https://advertising.libsyn.com/10HappierwithDanHarris</a></p>

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