#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Sobre este episódio
Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because we talk about my life as a monk & why refining your intentions for the day can help you improve your life. I also talk about spirituality and how you can help someone to bring them in a transformational journey. Forcing someone to change their beliefs will be difficult especially if it’s already what they’ve believed for a long time, but with patience you can surely succeed. Key Takeaways: 00:00 Intro 02:32 Refining your intentions everyday 08:40 Creating in depth 11:55 Removing an identity attached to your ego 13:10 Jay’s tattoos 14:49 Spirituality is not separate from life 17:08 Meditation is an important part of the cloud 18:29 Relationships 20:37 Starting a spiritual learning 23:53 Those who love peace need to learn to organize themselves 26:52 Bringing someone else into a transformational journey 32:29 What’s next? Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm  Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty  https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. #1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work de On Purpose with Jay Shetty dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- How to Change Your Life in 90 Days (And Make It Last) 6 de nov. de 2026
- Ask Jay: How Can I Stop Trying to Prove Myself to Others? 4 de nov. de 2026
- Robert Greene: The Surprising Reason You Feel Unhappy Even When Life Is “Good” 2 de nov. de 2026
- 5 Ways to Get Your Energy Back When Rest Isn’t Working 30 de out. de 2026
- TRISHA PAYTAS: The Truth Behind the Person Millions Watch Online 28 de out. de 2026
- Vinh Giang: How to Communicate So People Actually Listen to You 26 de out. de 2026
- 5 Simple Habits to Stop Living on Autopilot & Unlock Your Highest Potential 23 de out. de 2026
- Ask Jay: How Do You Move Forward When You're Grieving? 21 de out. de 2026
- EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" 19 de out. de 2026
- How to Stop Feeling Guilty And Let Go Of Past Mistakes 16 de out. de 2026
- 4 Ways to Make Dating Feel Exciting Again 14 de out. de 2026
- COLLIN GOSSELIN: The Real Story Behind One of America’s Most-Watched Families 12 de out. de 2026
- 5 Signs Someone Is Draining Your Energy (And What to Do About It) 9 de out. de 2026
- Sabrina Zohar: How to Stop Chasing People Who Don’t Want You 7 de out. de 2026
- MIKAYLA NOGUEIRA EXCLUSIVE: The Story She’s Finally Ready to Tell 5 de out. de 2026
- 4 Things Confident People Tell Themselves Every Day 2 de out. de 2026
- Ask Jay: How Do You Take Care of Yourself Through Life’s Hardest Seasons? 30 de set. de 2026
- SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.” 28 de set. de 2026
- 3 Science-Backed Habits That Will Make You Feel Better Every Day 25 de set. de 2026
- Ask Jay: How Do I Find My Purpose? 23 de set. de 2026
- LUCY HALE: “I Was Sabotaging My Life.” 21 de set. de 2026
- Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit) 18 de set. de 2026
- OPRAH WINFREY: The Life Lessons That Changed Everything 16 de set. de 2026
- BENNY BLANCO: The Secret to Failing Your Way to Success 14 de set. de 2026
- Stop Waiting For External Validation 11 de set. de 2026
- How To Let Go of the Timeline for Your Life 9 de set. de 2026
- Andrew Huberman: The Simple Habits That Will Transform Your Health 7 de set. de 2026
- What the Biggest Year of My Life Taught Me 4 de set. de 2026
- Ask Jay: The Right Opportunity Might Not Be What You Expect 2 de set. de 2026
- EILEEN GU: “The Ground Was Cracking Beneath Me.” 31 de ago. de 2026