5 Small Habits That Will Change Your Life Forever
Sobre este episódio
<p>In this episode, you’ll learn the best expert advice Mel is using right now.</p><p>For this one-of-a-kind episode of The Mel Robbins Podcast, Mel hand-picked the top 5 most impactful, insightful, and exciting pieces of advice and rules for life ever shared by her guests. </p><p>Listen as experts give you their best advice that will transform your health, stop anxiety, make you more money, improve your confidence, show when someone is lying to you, and help you live with more meaning and purpose.</p><p>This episode is the cheat sheet for the level-up in life you have been looking for.</p><p>What should you listen to next? </p><p>You’ll love the full podcast episodes with each of the experts featured today:</p><p>Dr. Mark Hyman: <a href="https://www.melrobbins.com/podcasts/episode-51" target="_blank">“Reset Your Health in 10 Days: Advice From a Renowned MD”</a></p><p>Dr. Luana Marques: <a href="https://www.melrobbins.com/podcasts/episode-75" target="_blank">“Harvard Professor Says THIS Is the Secret to Success (It’s Not What You Think)”</a> and <a href="https://www.melrobbins.com/podcasts/episode-85" target="_blank">“Turn Anxiety Into Power: A 3-Step Process to Master Your Emotions From a Harvard Psychologist”</a></p><p>Tiffany Aliche: <a href="https://www.melrobbins.com/podcasts/episode-153" target="_blank">“5 Rules of Money: How to Make It, Save It, & Be Smarter About It”</a></p><p>Janine Driver: <a href="https://www.melrobbins.com/podcasts/episode-65" target="_blank">"FBI-Trained Expert Explains How to Read Body Language"</a></p><p>Judie Robbins: <a href="https://www.melrobbins.com/podcasts/episode-96" target="_blank">"Get Your Sh*t Together: This 85-Year-Old Badass Does More Than You & Me (Steal Her 7 Amazing Secrets)"</a></p><p>For more resources, including links to learn more about each expert on today’s episode, <a href="https://www.melrobbins.com/podcasts/episode-168" target="_blank">click here</a> for the podcast episode page. </p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://www.melrobbins.com/makeithappen" target="_blank">Get Mel’s brand new free course Make It Happen</a></li><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s newsletter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. 5 Small Habits That Will Change Your Life Forever de The Mel Robbins Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Doing What You Love 30 de jul. de 2026
- 9 Small Things That Will Help You Feel Amazing Again 27 de jul. de 2026
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing 23 de jul. de 2026
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person 20 de jul. de 2026
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone 16 de jul. de 2026
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose 13 de jul. de 2026
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin 11 de jul. de 2026
- 8 Simple Reminders You Need to Hear Right Now 9 de jul. de 2026
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 de jul. de 2026
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 de jul. de 2026
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself 29 de jun. de 2026
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 de jun. de 2026
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 de jun. de 2026
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 de jun. de 2026
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) 18 de jun. de 2026
- 7 Things to Tell Yourself Every Night for More Happiness and Positivity 15 de jun. de 2026
- How to Get Ahead When Everything Feels Uncertain: The New Rules of Work, Confidence, and Success 11 de jun. de 2026
- The Hidden Reason You Feel Exhausted & How to Feel Better Now 8 de jun. de 2026
- Feel Better Immediately: Do THIS Today to Reset Your Life, Energy, & Happiness 4 de jun. de 2026
- How to Handle Difficult People: 7 Psychological Tricks to Read Anyone, Spot a Liar & Stay in Control 1 de jun. de 2026
- How to Rewire Your Mind to Handle Anything, Turn Off Stress, & Calm Your Body 28 de mai. de 2026
- What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life 25 de mai. de 2026
- You’re Not Broken: Why You People-Please, Feel Anxious, & Never Feel Good Enough – and How to Heal 21 de mai. de 2026
- Do THIS for 8 Weeks and Look & Feel 10 Years Younger: Dr. Vonda Wright's Proven Protocol 18 de mai. de 2026
- If You’re Feeling Stuck in Life, Listen to This 14 de mai. de 2026
- How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence 11 de mai. de 2026
- It's Not Just You: The Reality of Adult Friendship Right Now 7 de mai. de 2026
- How to Become More Confident, Influential, and Communicate Better with #1 Harvard Business Professor 4 de mai. de 2026
- Stanford Nutrition Researcher: Eat THIS to Transform Your Health, Stay Young, and Live Longer 30 de abr. de 2026
- Nervous System Reset: Do THIS Every Day to Rewire Your Brain From Stress and Anxiety 27 de abr. de 2026