How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge

Sobre este episódio

<p>William Goodge doesn't love every run, and that's exactly the point. The ultra-endurance athlete shares how embracing discomfort has taken him from a 2:47 marathon to running across entire countries.</p><br><p>William reveals the five-minute rule that gets him out the door, why consistency beats quick gains, and how running helped him channel grief after losing his mum.</p><br><p>Now, he's preparing for his biggest challenge yet: 50 marathons across 50 US states in just 24 days.</p><br><p>Mission America: William Goodge will run 50 marathons across all 50 US states in just 24 days, attempting to set a Guinness World Record while raising funds for Stand Up To Cancer in memory of his late mum, Amanda “Mandy” Goodge. Find out more about Mission America: <a href="https://missionamerica50.org/" rel="noopener noreferrer" target="_blank">https://missionamerica50.org/</a></p><br><p>Heights&nbsp;👉&nbsp;Get 20% off your first month of any subscription at <a href="https://highpfrmc.com/UT_Heights_YT and use untappedpod at checkout" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/UT_Heights_YT and use untappedpod at checkout</a></p><br><p>Robinhood 👉 Head to <a href="robinhood.com/untapped" rel="noopener noreferrer" target="_blank">robinhood.com/untapped</a> to get started and claim your free stock</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>