A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence
Sobre este episódio
With over 400 triathlons to her name, today's guest Lesley Paterson is a 3x XTERRA Triathlon World Champion and 2x World Triathlon Cross Champion. But if you asked about her greatest test of endurance, it wouldn’t be a race. It would be chasing an Oscar. For 16 years during her professional triathlon career, Lesley fought to secure and maintain the film rights to All Quiet on the Western Front out of her own pocket from race winnings. She wrote and rewrote the script, and despite the odds stacked heavily against her, never gave up on her dream of getting the movie made. After many years of starts and stops the film was finally released and took home four Oscars and seven BAFTAs—including one for best-adapted screenplay (this was Lesley’s first screenplay might I add). All of which is a testament to her patience, discipline, and hard work. Lesley’s relentless persistence is the focus of today’s conversation, along with the importance of self-belief, playing the long game, and the ‘never quit’ drive required to crush audacious goals. Delightful, engaging, and strong, I adore Lesley. There’s a lot to learn from this fiery Scottish lassie. Note: If you like this exchange, be sure to check out her book The Brave Athlete, which is packed with actionable practices to build an endurance mindset. Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Seed: seed.com/RICHROLL BetterHelp: BetterHelp.com/RICHROLL Squarespace: Squarespace.com/RICHROLL Momentous: LiveMomentous.com/richroll Indeed: Indeed.com/RICHROLL Babbel: Babbel.com/RICHROLL Plant Power Meal Planner: https://meals.richroll.com Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence de The Rich Roll Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 de nov. de 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 de nov. de 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 de out. de 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 de out. de 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 de out. de 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 de out. de 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 de out. de 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 de out. de 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 de out. de 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 de set. de 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 de set. de 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 de set. de 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 de set. de 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 de set. de 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 de set. de 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 de ago. de 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 de ago. de 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 de ago. de 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 de ago. de 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 de ago. de 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 de ago. de 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 de ago. de 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 de jul. de 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 de jul. de 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 de jul. de 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 de jul. de 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 de jul. de 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 de jul. de 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 de jun. de 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 de jun. de 2026