Dr. Nate Zinsser on Restraining Ego and Building Confidence

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On today’s episode of the podcast Ryan talks to performance psychologist Dr. Nate Zinsser about his new book The Confident Mind: A Battle-Tested Guide to Unshakable Performance, the difference between confidence and evidence, how to think about the moments in your life selectively to cultivate confidence, looking for the positive aspects of your life while maintaining objective awareness, and more.Dr. Nate Zinsser is the director of West Point’s Performance Psychology Program. He has been the lead performance psychologist at West Point since 1992. Dr. Zinsser is the author of Dear Dr Psych, the first sport psychology guidebook for youth sport participants, six textbook chapters on building confidence, and an advice column to Sports Illustrated for Kids which ran for 5 years. Originally from New Jersey, Dr. Zinsser lives in Fishkill, NY with his wife of 35 years.Shopify has the tools and resources that make it easy for any business to succeed from down the street to around the globe. Go to shopify.com/stoic for a FREE fourteen-day trial and get full access to Shopify’s entire suite of features.DECKED truck bed tool boxes and cargo van storage systems revolutionize organization with a heavy-duty in-vehicle storage system featuring slide out toolboxes. DECKED makes organizing, accessing, protecting, and securing everything you need so much easier. Get your DECKED Drawer System at Decked.com/STOIC and get free shipping.New Relic combines 16 different monitoring products that you’d normally buy separately, so engineering teams can see across their entire software stack in one place. Get access to the whole New Relic platform and 100GB of data free, forever – no credit card required! Sign up at NewRelic.com/stoic.Talkspace is an online and mobile therapy company. Make your mental health more than just another New Year’s resolution, with Talkspace. Visit talkspace.com and get $100 off your first month when you use promo code STOIC at sign-up. That’s $100 off at talkspace.com, promo code STOIC.Sign up for the Daily Stoic email: https://DailySto ic.com/dailyemailCheck out the Daily Stoic Store for Stoic inspired products, signed books, and more.Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.