How To Achieve Things | Reduce Wants, Increase Happiness
Sobre este episódio
It’s always been difficult to concentrate. In one of his letters, Seneca talks about trying to write while Rome resounds beneath him with cacophony. There are street sellers and protestors and a fight and blacksmiths screaming and yelling and hammering down below. Now add to those typical sounds of the outside world, the chaos of our personal world–a buzzing iPhone, an overflowing inbox and endless Zoom meetings–and you get our daily nightmare.But if we wish to succeed, as Seneca did, we must find a way to tune this all out.---And in today's reading from the Daily Stoic Journal, Ryan dissecting three quotes from Epictetus in order to illustrate the Stoic idea of cultivating happiness in our lives by reducing the destructive habit of wanting more.📔 Check out The Painted Porch to get your signed copy of Stillness is the Key.✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. How To Achieve Things | Reduce Wants, Increase Happiness de The Daily Stoic dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- You Don’t Need Your Books | 9 Stoic Lessons From Roman Politics 16 de set. de 2026
- Time Is a Violent River | Stop Being Surprised By This 15 de set. de 2026
- BONUS: The Advice Ryan Got Before Running His First 50K 14 de set. de 2026
- We All Need To Be Constrained 14 de set. de 2026
- Running 50 Kilometers Through Rome To Understand Stoicism 13 de set. de 2026
- What the World’s Richest and Most Powerful People Get Wrong (with Stephanie Ruhle) 12 de set. de 2026
- BONUS | What a 9/11 Pilot Will Never Forget (with General Dan Caine) 11 de set. de 2026
- Let This Always Be The Answer | I Was the First FDNY Chief on the Scene on 9/11 11 de set. de 2026
- You Need To Learn How To Be Better At This | Nothing To Fear But Fear Itself 10 de set. de 2026
- How To Forgive When They’re Not Sorry | It’s Not a Principle Unless It Costs You Something 9 de set. de 2026
- You Must Read To Lead | 10 Stoic Strategies To Deal With Anxiety 8 de set. de 2026
- BONUS | 3 Life-Changing Lessons From Seneca in 3 Minutes 7 de set. de 2026
- You’re in a Hurry and Don’t Know Why | A Hard Winter Training 7 de set. de 2026
- The Moment Ryan’s Italy Trip Went Sideways 6 de set. de 2026
- The Stoic Reminders Hiding All Over Rome 5 de set. de 2026
- Don’t Let It Keep Slipping Away | The Philosopher's School Is A Hospital 4 de set. de 2026
- What Ryan Holiday Would Ask Marcus Aurelius 3 de set. de 2026
- You Need To Hit The Road 3 de set. de 2026
- You Fought The Wall and the Wall Won | When Self-Discipline Becomes a Vice 2 de set. de 2026
- BONUS | 7 Books AI Can't Replace 1 de set. de 2026
- As Above, So Below | How Seeing Earth From Space Changes You (with Astronaut Mark Kelly) 1 de set. de 2026
- This is What You Do With Your Freedom? | A Strong Soul Is Better Than Good Luck 31 de ago. de 2026
- The Most Life Changing Marcus Aurelius Quotes 30 de ago. de 2026
- Jet Li on Inner Peace, Ego, and What True Strength Looks Like 29 de ago. de 2026
- BONUS | 7 Stoic Rules for Staying Disciplined 28 de ago. de 2026
- When It’s Not How You Imagined | Seeking Out Shipwrecks 28 de ago. de 2026
- Stoic Lessons From 3 Cities in 3 Days 27 de ago. de 2026
- This Is Where True Power Comes From 27 de ago. de 2026
- It Takes a Guide To ‘Get’ It | 9 Core Stoic Beliefs 26 de ago. de 2026
- How to Be Freer Than a King 25 de ago. de 2026