How to heal your relationship with your mother with Brooke Lightstone
Sobre este episódio
This week, I’m excited to introduce you to Brooke Lightstone, whose work I’ve loved for a while. Brooke is a family energy healer, a women’s spiritual guide and meditation teacher and author. Brooke speaks beautifully about working to heal women and mothers. For me, she is the absolute epitome of grace, calm and wisdom and I really enjoyed our conversation. In this episode, Brooke shares about how she healed her relationship with her own mother. It’s a powerful topic as the ‘mother-daughter’ relationship can be one of the trickiest there is. The term ‘mother wound’ refers to where we feel that our mother wasn’t able to show up for us or didn’t show up in the way we wanted them to. We have a really touching conversation around this. Brooke shares her journey and how she’s now on a path of healing to release expectations around that relationship so that she can meet her mother ‘human to human’. I hope you enjoy the episode. For the full show notes, please head over to motherkind.co. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. How to heal your relationship with your mother with Brooke Lightstone de Motherkind dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 de set. de 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 de set. de 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 de set. de 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 de set. de 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 de set. de 2026
- The mistakes I made postpartum (and what I'd never do again) 1 de set. de 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 de ago. de 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 de ago. de 2026
- The Myth That's Making Your Relationships Harder 24 de ago. de 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 de ago. de 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 de ago. de 2026
- The Reframe That Made One Mother Feel Seen 17 de ago. de 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 de ago. de 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 de ago. de 2026
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 de ago. de 2026
- Why "Having It All" Is Making Mothers Miserable 3 de ago. de 2026
- Emma Grede: “The Parenting Rules I Refuse to Follow” 30 de jul. de 2026
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 de jul. de 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 de jul. de 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 de jul. de 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 de jul. de 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 de jul. de 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 de jul. de 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 de jul. de 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 de jul. de 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 de jun. de 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 de jun. de 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 de jun. de 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 de jun. de 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 de jun. de 2026