Sobre este episódio
You want to advocate for yourself more. But you’re not sure how to do that. You know you deserve to be heard, but finding the right words—and the confidence to say them—can be tough. In this episode, I’ll show you 3 simple strategies to stand up for yourself. Plus, I’ll reveal how to choose your battles wisely, the power of dropping disclaimers, and how to say “no” without feeling the need to justify it. These strategies will help you assert your worth, set clear boundaries, and navigate difficult conversations with confidence. Like what you hear? Subscribe to this podcast and leave a 5-star review! Pre-Order my book The Next Conversation Want a FREE communication tip each week? Click here to join my newsletter. Watch my podcast on YouTube Follow me on Instagram Follow me on LinkedIn Learn more about your ad choices. Visit megaphone.fm/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. How to Stand Up for Yourself de The Jefferson Fisher Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- #1 Speaking Expert: How to Sound Confident (Even When You Don't Feel It) 6 de nov. de 2026
- Friendship Expert: 3 Types of Friends Every Person Needs 3 de nov. de 2026
- Sheryl Crow on the Power of Not Taking Things Personally 30 de out. de 2026
- Married 30+ Years: "I Like to Resolve Conflict. He Doesn't." with Leanne Morgan 27 de out. de 2026
- How to Stop Avoiding Hard Conversations ft. Sahil Bloom 23 de out. de 2026
- Why Your Family Triggers You Ft. The Foster Sisters 20 de out. de 2026
- The #1 Sign Someone Is Emotionally Immature ft. Sabrina Zohar 16 de out. de 2026
- What to Say When Texts Go Badly 13 de out. de 2026
- The Wrong (and Right) Way to Apologize 9 de out. de 2026
- Stop Letting Your Boss Disrespect You 6 de out. de 2026
- How to Handle Someone You Disagree With ft. Tim Tebow 2 de out. de 2026
- Stop Absorbing Other People’s Chaos 29 de set. de 2026
- ADHD Expert: Why You Feel Motivated But Can't Do Anything 25 de set. de 2026
- When Someone Insults You, Ask Them This 22 de set. de 2026
- How to Raise Kids Who Aren't Entitled Ft. Dr. Becky 18 de set. de 2026
- How to Shut Down Someone Trying to Provoke You 15 de set. de 2026
- Finance Expert: How You Talk About Money Matters Ft. Vivian Tu 11 de set. de 2026
- 3 Ways To Avoid Manipulators 9 de set. de 2026
- #1 Memory Expert: How to Think Clearly When You’re Put on the Spot 4 de set. de 2026
- You Need to Disappoint More People 1 de set. de 2026
- How to Talk to Someone With Tourette Syndrome ft. Baylen Dupree 28 de ago. de 2026
- How to Get Any Conversation UNSTUCK 25 de ago. de 2026
- Relationship Expert: The Biggest Signs of Emotional Immaturity 21 de ago. de 2026
- How to Handle Defensiveness 18 de ago. de 2026
- Why Honesty Earns More Respect Than Agreement ft. Ben Bruno 14 de ago. de 2026
- Stop Letting One Person Control Every Conversation 11 de ago. de 2026
- Psychotherapist: Should You Go No Contact? 7 de ago. de 2026
- Never Do This When Someone Gets Emotional 5 de ago. de 2026
- Dave Ramsey: "How To Actually Change Their Behavior" 31 de jul. de 2026
- Never Say "Let Me Know If" 28 de jul. de 2026