MOMENT | How to finally move on from the past with Donna Lancaster
Sobre este episódio
Welcome back to Motherkind Moment. Moment is your place on a Monday for calm and connection and maybe even a shift in perspective before the week ahead. This week, I speak to the incredible Donna Lancaster. She has worked as a coach, a group facilitator and a therapist for more than 30 years - I cannot tell you how much I respect Donna and her work. In this moment episode we are talking about forgiveness. Donna shares with us her experience of forgiveness and the freedom that can be found within in it. I hope you enjoy it. As always, we continue the conversation over on Instagram, so come and join us there. ANNOUNCEMENT I am excited to share that Motherkind is the official podcast partner for the baby show with Lidl GB 2023. It will be held from Friday 20th to Sunday 22nd at Olympia, London. I will be there on saturday the 21st of October at 1:30pm recording a ive podcast with a very special guest talking about all things motherhood. Use code: MOTHERKND for a limited time 30% discount on all tickets (Originally £26 now only £18). Click here to purchase a ticket. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. MOMENT | How to finally move on from the past with Donna Lancaster de Motherkind dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 de set. de 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 de set. de 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 de set. de 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 de set. de 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 de set. de 2026
- The mistakes I made postpartum (and what I'd never do again) 1 de set. de 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 de ago. de 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 de ago. de 2026
- The Myth That's Making Your Relationships Harder 24 de ago. de 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 de ago. de 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 de ago. de 2026
- The Reframe That Made One Mother Feel Seen 17 de ago. de 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 de ago. de 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 de ago. de 2026
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 de ago. de 2026
- Why "Having It All" Is Making Mothers Miserable 3 de ago. de 2026
- Emma Grede: “The Parenting Rules I Refuse to Follow” 30 de jul. de 2026
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 de jul. de 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 de jul. de 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 de jul. de 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 de jul. de 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 de jul. de 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 de jul. de 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 de jul. de 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 de jul. de 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 de jun. de 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 de jun. de 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 de jun. de 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 de jun. de 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 de jun. de 2026