MOMENT | How to worry less about your children with Dr. Shefali Tsabary
Sobre este episódio
Welcome back to the third ever Moment. Your moment for calm and connection for the week ahead. This week’s Moment is with Dr. Shefali Tsabary who really needs no introduction. Oprah has called her the world’s most profound parenting teacher. She is a best-selling author, international speaker and she is an expert in family dynamics and personal development, teaching courses all over the world. In this Moment clip, Dr. Shefali shares why we worry so much as parents, why it doesn’t help, and how to embrace the inevitable setbacks in life instead. My invitation for you this week having listened to this moment is - could you take one thing that you feel worried about, maybe something either about yourself or your children and choose to let that worry go and trust that it’s going to be ok and that there are some beautiful lessons hiding in that thing you worry about. Here is the episode and I hope you enjoy it. Click here to listen to the full episode. Resources: The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary Check out Dr. Shefali’s parenting, wisdom, and meditation courses. The Year of Manifestation Course by Dr. Shefali. Recordings of Evolve 2019 are now available on-demand About Dr. Shefali Dr. Shefali Tsabary is an author, international speaker, and a clinical psychologist specialising in the integration of Eastern and Western philosophies. She is the author of three best-selling parenting books: The Conscious Parent, Out Of Control and The Awakened Family. She is known as Oprah’s favourite parenting teacher, calling her the world’s most profound parenting coach. Dr. Shefali continues to share her knowledge and passion for conscious parenting through workshops, courses and personal coaching. Get to know more about Dr. Shefali through her website. You can also find her on Facebook, Twitter, Instagram and Youtube. Worry brings about stagnation.- Dr. Shefali Tsabary As always, we continue the conversation over on Instagram, so come and join us there. FREEBIES! Find out how you can take control of your life, reconnect to you and more! Download ‘10 Ways to Reconnect to You’ and our weekly and monthly check-in on Motherkind.co. Are you ready to find freedom from guilt? Let me help you find Freedom from Perfectionism if you are a mother who has ever felt not quite enough. FREE WORKSHOPS in NOVEMBER 2021 - How to have an (actual) Happy Christmas Motherkind + Whirli are pleased to offer 4 x free workshops for parents and carers. Click here to find out more and register. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. MOMENT | How to worry less about your children with Dr. Shefali Tsabary de Motherkind dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Donna Ashworth: “The Life I’d Built Looked Perfect. So Why Was I So Unhappy?” 5 de nov. de 2026
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 de nov. de 2026
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 de out. de 2026
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 de out. de 2026
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 de out. de 2026
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 de out. de 2026
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 de out. de 2026
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 de out. de 2026
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 de out. de 2026
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 de out. de 2026
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 de out. de 2026
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 de set. de 2026
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 de set. de 2026
- How to Change Career When You Have No Idea Where to Start 24 de set. de 2026
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 de set. de 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 de set. de 2026
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 de set. de 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 de set. de 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 de set. de 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 de set. de 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 de set. de 2026
- The mistakes I made postpartum (and what I'd never do again) 1 de set. de 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 de ago. de 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 de ago. de 2026
- The Myth That's Making Your Relationships Harder 24 de ago. de 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 de ago. de 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 de ago. de 2026
- The Reframe That Made One Mother Feel Seen 17 de ago. de 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 de ago. de 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 de ago. de 2026