Olivia Attwood - Sex, surgery, salmon sperm, strength training and stress. Olivia lives life in full throttle but is her body holding up?
Sobre este episódio
<p>At the age of 33, Olivia Attwood is the happiest she’s ever been but is she the heathiest? </p><p>Olivia first came into the public eye in full sun on Love Island and admits her attitude to sun health and work pressure could have been better. Since then, whether it’s making documentaries or hosting a pod - she’s not been off our screens. Will a professional life in full glare have aged her? </p><p>She talks about stress (which ages you), how her husband, footballer Bradley Dack has mellowed her and explains why she takes comfort in his past womanising. </p><p>Olivia admits her cosmetic surgery goal used to be to “look like a sex doll” but now she’s thinking about ageing and turning to regenerative treatments to stay young. </p><p>Dr Nichola Conlon talks about the studies that show how trauma and short-term stress impact on our biological age. She looks at how you can reverse the impact of stress and the importance of sleep and recovery. Nichola and Olivia bond over the proven benefits of hyperbaric chambers and agree they should be available for everyone. </p><p> Lead producer– Henrietta Harrison</p><p>Social media - Cassidy Rebelo </p><p>Video Producer – Elena Cotton</p><p>Video Producer– David May</p><p>Artwork – Ben Watkins </p><p>Video Editor - Paul Collins-Reddin </p><p>Head of Video – Edie Jefferys</p><p>Sound Designer – Dominic Delargy</p><p>Executive Producer – Mick Coyle</p><p>Chief CreatIve Officer – Lucie Cave</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Olivia Attwood - Sex, surgery, salmon sperm, strength training and stress. Olivia lives life in full throttle but is her body holding up? de What's My Age Again? dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- DETOX: The dirty truth 5 de nov. de 2026
- Fatiha El-Ghorri : Homeless Shelters, Two Divorces, BUT Still Laughing 3 de nov. de 2026
- CORTISOL: The Science Behind the Stress 29 de out. de 2026
- Phil Wang: Last One Laughing, Hot Comedians & Off Menu at KFC. 27 de out. de 2026
- ULTRA-PROCESSED FOODS: Are you what you eat? 22 de out. de 2026
- Spencer Matthews: Giving Up Sex, Loving Pain and Crying About James Blunt 20 de out. de 2026
- COLLAGEN: The science behind the beauty buzz 15 de out. de 2026
- Lucy Beaumont : Celebrity Traitors, Pissing Her Pants and The War on Wellness 13 de out. de 2026
- Alexandra Burke: Talking It Out, Letting Go and Finding Your People 8 de out. de 2026
- Nish Kumar : Dropping the C-word, Fighting Fascists & Partying with J-Lo. 6 de out. de 2026
- BRAIN FOG: Why your mind feels misty 1 de out. de 2026
- Louis Theroux: Sex Positions, Naughty Habits and Awkward Silences 29 de set. de 2026
- How To Look Fashionable At Any Age | Fashion Expert Rebecca Lowthorpe 9 de jun. de 2026
- Dr Nichola: Biological Age reveal! 4 de jun. de 2026
- Dani Dyer: Nepo Babies, Love Island and Never Slowing Down 2 de jun. de 2026
- Blue Zones: A passport to a longer life 28 de mai. de 2026
- Your Body Remembers EVERYTHING : Baroness Lola Young OBE 26 de mai. de 2026
- LIGHT: The secret science that makes you tick 21 de mai. de 2026
- Tim Campbell: 5 Hours Sleep, 3 Bags of Crisps & Torso of The Week?! 19 de mai. de 2026
- WEIGHTLOSS JABS: What does the science really say? 14 de mai. de 2026
- Vanessa Feltz: Toxic Men, Bad Sex AND Big Regrets 12 de mai. de 2026
- HYDRATION: Am I drinking enough water? 7 de mai. de 2026
- Laura Whitmore: Naughty in the Noughties and "Dating" DiCaprio??? 5 de mai. de 2026
- ELECTROLYTES: Do I really need them? 30 de abr. de 2026
- Joanna Page: Gavin and Stacey, Menopause and Motherhood 28 de abr. de 2026
- PROTEIN: Am I getting enough? 23 de abr. de 2026
- Vogue Williams: Botox, Breakups and Booze 21 de abr. de 2026
- TESTOSTERONE: Spilling the tea on Low T 16 de abr. de 2026
- Joe Lycett: Pranks, Pints and Fighting Children 14 de abr. de 2026
- FASTING, SAUNAS and COLD PLUNGE: The secret behind Jimmy Carr’s results 9 de abr. de 2026