Shane Parrish: A Former Spy On How To Think Smarter
Sobre este episódio
Every single day you make about 35,000 decisions. Our lives truly are the sum of our decisions compounded. What we do and what we decide quite literally defines who we are. In this destabilizing moment of fear and uncertainty -- when lives quite literally hang in the balance -- the nature and quality of our decision making is paramount. It is thus incumbent upon us all, now more than ever, to optimize our decision making skills. So how precisely do we do this? It’s a question that became an obsession for Shane Parrish, a former computer scientist and spy who began to ply his curiosity and copious analytical aptitude to create a canonical roadmap to drive better judgment, better decisions, and ultimately better life outcomes for himself and others. According to Shane, the key is expanding our mental models, the frameworks we craft and rely upon to simplify complexity and understand the world. Prioritizing objective reasoning, mental models help to better frame the decision-making process, putting us in a better position to create relevancy and succeed in life. One of the biggest influencers across Wall Street, Silicon Valley and professional sports, Shane is a former cybersecurity expert for Canada’s version of the NSA and the founder of Farnam Street — a curated collection of research and musings to sharpen your mind, help you make smarter decisions, and ultimately live better. Featured in The New York Times, The Wall Street Journal, Forbes, and The Economist, Shane also hosts The Knowledge Project podcast (always high in my personal rotation), pens the Brain Food weekly newsletter and is the author of The Great Mental Models Vol. 1: General Thinking Concepts and The Great Mental Models, Volume 2: Physics, Chemistry and Biology — the first two releases in a series of books designed to improve your decision making, productivity, and how clearly you see the world. We begin today's exchange with Shane’s prior career at Canada’s top intelligence agency. His take on cybersecurity in a post 9-11 world. And the lessons he learned from his time as a spy. It's a conversation about the importance of reading and deep learning— training yourself to remember everything you read and how to apply it to your life. And it’s about developing your mind and thought processes to create a competitive advantage. But more than anything, this is a conversation about distilling wisdom into teachable formulae for living a better, more fulfilling, more wholesome life. Because how we decide is how we live. The visually inclined can watch it all go down on YouTube. And as always, the audio version streams wild and free on Apple Podcasts and Spotify. Note: this conversation was recorded on February 11, 2020 -- weeks prior to the alternate reality we find ourselves in today. Therefore, there is no talk about the pandemic. Nonetheless, Shane's wisdom and experience is both timeless and timely. I suspect you will find this exchange instructive and helpful in navigating the perils of our current situation. If you are interested in Shane's pandemic related thoughts, he recently penned an excellent piece on Farnam Street entitled What You Truly Value. I’m grateful for this exchange and am better for it. My hope is that you find Shane as dynamic and helpful as I did. Peace + Plants, Rich Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Shane Parrish: A Former Spy On How To Think Smarter de The Rich Roll Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 de set. de 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 de set. de 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 de set. de 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 de ago. de 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 de ago. de 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 de ago. de 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 de ago. de 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 de ago. de 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 de ago. de 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 de ago. de 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 de jul. de 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 de jul. de 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 de jul. de 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 de jul. de 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 de jul. de 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 de jul. de 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 de jun. de 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 de jun. de 2026
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 de jun. de 2026
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 de jun. de 2026
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 de jun. de 2026
- ROLL ON: Enhanced Games 4 de jun. de 2026
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 de jun. de 2026
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 de mai. de 2026
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 de mai. de 2026
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 de mai. de 2026
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 de mai. de 2026
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 de mai. de 2026
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 de mai. de 2026
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 de abr. de 2026