Super Brain: 10 Things to Eat, Think, & Do to Improve Your Memory and Learn Faster

Sobre este episódio

<p>Want to boost your reading speed by 30%–50%?</p><p>Want to learn faster?</p><p>What if you never forgot where you put your keys again?</p><p>Mel sits down with world-renowned brain coach Jim Kwik to help you boost your brainpower with his science-backed tools, tips, and strategies.</p><p> </p><p>In this episode, they discuss:</p><ul><li>How your brain is more powerful than you think</li><li>The best ways to retain information</li><li>How to read 50% faster with ONE simple tool</li><li>3 tricks to always remember where you put your keys</li><li>How to remember someone’s name</li><li>Jim’s proven 3M framework </li><li>10 simple steps for a better brain</li><li>The best foods for increased brain power</li><li>How to be MORE productive but work LESS </li><li>How exercise impacts brain function</li><li>How to crush any job interview </li><li>How to memorize a speech in one day</li><li>Why you need to always be a student</li></ul><p> </p><p>You can get Jim’s book, ‘Limitless: Upgrade Your Brain, Learn Anything Faster, and Unlock Your Exceptional Life’, here: <a href="https://a.co/d/8fmevBP" target="_blank">https://a.co/d/8fmevBP</a></p><p> </p><p>Follow Jim Kwik: </p><p>Instagram: <a href="https://instagram.com/jimkwik" target="_blank">instagram.com/jimkwik</a></p><p>Webpage: <a href="https://jimkwik.com/" target="_blank">jimkwik.com</a></p><p> </p><p>Watch the episodes on YouTube: <a href="https://bit.ly/45OWCNr" target="_blank">https://bit.ly/45OWCNr</a></p><p>Check out my book,<i> The High 5 Habit</i>: <a href="https://a.co/d/g1DQ8Pt" target="_blank">https://a.co/d/g1DQ8Pt</a></p><p> </p><p>Follow Mel:</p><p>Instagram: <a href="https://bit.ly/3QfG8bb" target="_blank">https://bit.ly/3QfG8bb</a></p><p>The Mel Robbins Podcast Instagram: <a href="https://bit.ly/49bg4GP" target="_blank">https://bit.ly/49bg4GP</a></p><p>LinkedIn: <a href="https://bit.ly/46Mh0QB" target="_blank">https://bit.ly/46Mh0QB</a></p><p>TikTok: <a href="https://bit.ly/46Kpw2v" target="_blank">https://bit.ly/46Kpw2v</a></p><p> </p><p>Sign up for my newsletter: <a href="https://bit.ly/46PVnPs" target="_blank">https://bit.ly/46PVnPs </a></p><p>Want more resources? Go to my podcast page at <a href="http://www.melrobbins.com/podcasts/episode-128" target="_blank">www.melrobbins.com/podcasts/episode-128</a></p><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>