Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine
Sobre este episódio
2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine de The Rich Roll Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 de nov. de 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 de nov. de 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 de out. de 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 de out. de 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 de out. de 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 de out. de 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 de out. de 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 de out. de 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 de out. de 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 de set. de 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 de set. de 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 de set. de 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 de set. de 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 de set. de 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 de set. de 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 de ago. de 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 de ago. de 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 de ago. de 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 de ago. de 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 de ago. de 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 de ago. de 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 de ago. de 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 de jul. de 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 de jul. de 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 de jul. de 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 de jul. de 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 de jul. de 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 de jul. de 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 de jun. de 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 de jun. de 2026