The Importance of Embracing Heritage with Adrienne Herbert
Sobre este episódio
Today’s episode of Blended is all about celebrating and understanding different ethnicities within Blended families and discussing how we can become the most authentic version of ourselves. Adrienne Herbert’s life centres around positivity and motivation. She’s the host of the Power Hour podcast, a TedTalk speaker and one of the UK’s leading wellness professionals, but her story hasn’t always been easy. She grew up one of four siblings in a single parent household and being one of the elders, she helped her mum raise her younger siblings which meant she had to grow up pretty quickly. Growing up Adrienne’s father was distant, the only member on her Dad’s side was her Grandma but she lived a few hours away meaning she never had the chance to understand her Jamaican heritage. Living in a predominantly white northern town with a white mother with little knowledge on black hair or culture left Adrienne often feeling like an outsider. This all changed when Adrienne moved to London age 16 where she began the journey to better understand herself. She now has her own blended family, her son Jude is interracial and Adrienne has made sure he has the education about his heritage that she never had. Today’s chat is all about embracing your true self, educating and celebrating our cultural differences and advice for parents raising interracial children, enjoy! To become part of the Blended community follow @Blended on Instagram.<hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. The Importance of Embracing Heritage with Adrienne Herbert de Blended dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Should I Choose My Child or New Partner? 4 de nov. de 2026
- His Daughter Came First. Was I Right To Leave? 28 de out. de 2026
- How Do I Support My Partner With Stepson's Illness? Orin Lewis on Love, Loss And The ACLT 21 de out. de 2026
- Is It Normal Not To Enjoy Motherhood? 14 de out. de 2026
- Season 6 Is Here: Are We Ever Happy With What We Have? 7 de out. de 2026
- Rio Ferdinand: The World Cup, Selfish Partners and The Male Brain 29 de jul. de 2026
- Sayce Holmes-Lewis: Teenage Behaviour, Boundaries and Influence 22 de jul. de 2026
- Cilla's Back: New Partners, Unstable Exes & Co-Parenting 15 de jul. de 2026
- Tantrums and Screen Time: Whose Rules Apply in a Blended Family? with San Kaur Mehra 8 de jul. de 2026
- Adopted and Now a Stepmum: Where Do I Belong? with Sarah-Jane Crawford 1 de jul. de 2026
- How Do Blended Families Affect the Children? with Tate Ferdinand 24 de jun. de 2026
- What Happens When a Stepdad Steps Up? with Terri Walker 17 de jun. de 2026
- Why Do I Keep People Pleasing in My Blended Family? with Natalie Lue 10 de jun. de 2026
- Rio & Tate Ferdinard: Family Takeover 3 de jun. de 2026
- Blending Teenagers of Different Genders: Mindful or Overthinking? 27 de mai. de 2026
- When A Mum’s Affair Breaks The Family: Can It Be Fixed? 20 de mai. de 2026
- A High Conflict Ex and Emotional Cheating: How Much Is Too Much? 13 de mai. de 2026
- Keeping Secrets from Your Partner for the Kids: Betrayal or Protection? 6 de mai. de 2026
- What Do You Do When Your Ex Controls the Narrative? with Travis Jay 22 de abr. de 2026
- Is Blended Family Life Burning You Out? with Dr Lalitaa Suglani 15 de abr. de 2026
- Extended Family Drama: Should You Call Out Your Sister-in-Law? 8 de abr. de 2026
- Legally Nik Is Back: Narcissists, Child Maintenance and Holidays 1 de abr. de 2026
- Our Memories Don’t Match: Should I Show Up For My Ex-Stepson? 25 de mar. de 2026
- @Jessrunsforsurvivors: Co-Parenting With A Narcissist 18 de mar. de 2026
- Mother’s Day Special: Gifts, Grief And Being Seen 11 de mar. de 2026
- Is Our Blended Family Making My Child Anxious? with Anna Williamson 4 de mar. de 2026
- When A Child Enters The Family Through Betrayal 25 de fev. de 2026
- Chuckie Online: What Happens When Son and Stepdad Clash? 18 de fev. de 2026
- Zoe Hardman: Teen Stepkids, Hormones and Marriage Tips 11 de fev. de 2026
- Blended Returns With Season 5: Major Surgery, Birth Trauma & Big Moves 4 de fev. de 2026