Wasfia Nazreen On The Spirituality of Climbing The Seven Summits
Sobre este episódio
Wasfia Nazreen is the first Bengali and Bangladeshi to scale the Seven Summits and K2, and a mentee of the Dalai Lama. This conversation explores Wasfia’s extraordinary journey from childhood trauma to spiritual expansion through mountaineering. We discuss her unique perspective on personal evolution, which blends extreme physical challenges with deep inner work. She offers insights on healing trauma and transforming obstacles into opportunities for growth. Wasfia inspires. This conversation is a facility for anyone seeking to climb their inner metaphorical mountains. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Peak Design: Get 20% OFF thoughtfully crafted sleek carry solutions 👉PeakDesign.com/RICHROLL Bon Charge: Use code RICHROLL to save 15% OFF 👉boncharge.com Roka: Unlock 20% OFF your order with code RICHROLL 👉ROKA.com/RICHROLL Whoop: Track your sleep, strain, recovery, stress and more w/ personalized insights that help you reach your goals. 👉join.whoop.com/roll On: Enter RichRoll10 at the checkout to get 10% OFF your first order 👉on.com/richroll Check out all of the amazing discounts from our Sponsors 👉 richroll.com/sponsors Find out more about Voicing Change Media at voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Wasfia Nazreen On The Spirituality of Climbing The Seven Summits de The Rich Roll Podcast dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Unpacking The NYC Marathon With Cedric King: A Story of Service & Sacrifice 5 de nov. de 2026
- Jim Morrison Skied Everest’s North Face In The Wake Of Two Tragedies: On Grief, Risk & Moving Forward After Unimaginable Loss 2 de nov. de 2026
- First Light: Cole Brauer's Life Lessons From Racing Her Sailboat Around The World 29 de out. de 2026
- Terry Bradshaw On Lessons From Super Bowl & Broadcasting Stardom, Battling Depression & Surviving Cancer 26 de out. de 2026
- Tom Hopper On Getting Sober, Training For The Screen & Finding The Man Behind The Muscle 19 de out. de 2026
- The Social Reckoning: Frances Haugen On What Facebook Knew & Why She Came Forward 15 de out. de 2026
- Joe Manganiello On Getting Sober, The Mystery Illness That Almost Killed Him & The Trauma We Inherit 12 de out. de 2026
- Journalist Anand Giridharadas On The Lost Art Of Empathy, Compassion, & Understanding Each Other 5 de out. de 2026
- Black-ish Creator Kenya Barris On Turning Down A $100 Million Netflix Deal, The Cost of Success & Curiosity As A Superpower With Malcolm Gladwell 1 de out. de 2026
- The Perilous Fight: Colin Kaepernick On The True Costs Of Conviction 28 de set. de 2026
- Bryan Johnson & Kate Tolo On Curing Their Incurable Diseases, Addressing The Disparity In Women's Health & The Don't Die Mission 21 de set. de 2026
- If I Can, I Will: William Goodge On Running 50 Marathons In 50 States In 24 Days 17 de set. de 2026
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 de set. de 2026
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 de set. de 2026
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 de set. de 2026
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 de ago. de 2026
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 de ago. de 2026
- Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House 20 de ago. de 2026
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 de ago. de 2026
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 de ago. de 2026
- Zac Clark on Addiction, Recovery and a Life of Service 6 de ago. de 2026
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 de ago. de 2026
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 de jul. de 2026
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 de jul. de 2026
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 de jul. de 2026
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 de jul. de 2026
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 de jul. de 2026
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 de jul. de 2026
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 de jun. de 2026
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 de jun. de 2026