Sobre este episódio
This week I’m joined by Julia Samuel MBE, who is one of the UK’s leading psychotherapists, specialising in grief and loss. You may already know Julia from her brilliant book ‘Grief Works’ and through her work as Founder Patron of Child Bereavement UK, which teaches authorities how to support families to rebuild their lives after loss. We had a beautiful conversation about transition and change. We talk about the change of becoming a mother, which is far more complex and challenging than ever before. We also talk about the constant change of family dynamics and how we can use these moments of transition to help us grow. Julia’s new book ‘This Too Shall Pass - Stories of Change, Crisis and Hopeful Beginnings’ is released in March and is all about the challenge and power of dealing with change. I really enjoyed our conversation - it’s such a privilege to sit with people like Julia who are doing such profound work in the world. My focus right now is trying to reach more mums and parents with the podcast – if this episode resonates with you, I’d love it if you could share it with a friend or loved one. For the full episode show notes, please head over to motherkind.co Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Why change is messy with Julia Samuel MBE de Motherkind dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 de set. de 2026
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 de set. de 2026
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 de set. de 2026
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 de set. de 2026
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 de set. de 2026
- The mistakes I made postpartum (and what I'd never do again) 1 de set. de 2026
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 de ago. de 2026
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 de ago. de 2026
- The Myth That's Making Your Relationships Harder 24 de ago. de 2026
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 de ago. de 2026
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 de ago. de 2026
- The Reframe That Made One Mother Feel Seen 17 de ago. de 2026
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 de ago. de 2026
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 de ago. de 2026
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 de ago. de 2026
- Why "Having It All" Is Making Mothers Miserable 3 de ago. de 2026
- Emma Grede: “The Parenting Rules I Refuse to Follow” 30 de jul. de 2026
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 de jul. de 2026
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 de jul. de 2026
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 de jul. de 2026
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 de jul. de 2026
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 de jul. de 2026
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 de jul. de 2026
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 de jul. de 2026
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 de jul. de 2026
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 de jun. de 2026
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 de jun. de 2026
- Sophie Power: The Photo That Changed How We See Motherhood 22 de jun. de 2026
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 de jun. de 2026
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 de jun. de 2026