Why should I avoid showering after a workout?
Do you really know? 
Abrir no Hinto Sobre este episódio
Because moving and doing regular physical activity is important for our physical and mental health! Listen again to our episodes about sport! After an intense and sweaty workout, the first thing most of us want to do is jump into the shower to relax our muscles and wash off the sweat. However, that’s not actually the best idea. Showering too soon after a workout can have harmful effects on our health. Really? Like what? Is it better to take a hot or cold shower? In under 3 minutes, we answer your questions ! To listen to the latest episodes, click here: How much do surrogate mothers get paid? What is the Barnum effect? How to spot, prevent and treat heatstroke ? A Bababam Originals podcast written and realised by Joseph Chance. First broadcast : September 30th, 2022 Learn more about your ad choices. Visit megaphone.fm/adchoices
Ouve este episódio em inglês para aprender inglês
Os episódios de podcast são uma das formas mais densas de absorver inglês ao ritmo nativo. Why should I avoid showering after a workout? de Do you really know? dá-te diálogo natural, fala sem guião e vocabulário que aparece mesmo em conversas reais.
No Hinto, cada palavra da transcrição é tocável. Toca numa palavra desconhecida, vê a tradução na tua língua ao instante e continua a ouvir sem perder o ritmo.
Episódios para aprender inglês
- Could summer shading pose a threat to your relationship ? 29 de jul. de 2026
- How can I ease my foot pain? 29 de jul. de 2026
- Is "quiet quitting" helping employees find a better work-life balance? 29 de jul. de 2026
- What are the secrets behind the Lord of the Rings saga? 28 de jul. de 2026
- Do I really need to flush toxins out of my body? 28 de jul. de 2026
- Who are digital nomads, the new generation of remote workers? 28 de jul. de 2026
- Why are you exhausted after a day in the sun? 27 de jul. de 2026
- What did the Jane Collective do for US women’s rights? 27 de jul. de 2026
- What are lolcows, the unwitting targets of online bullies? 27 de jul. de 2026
- How can I get a sun tan safely? 26 de jul. de 2026
- What is sex surrogacy, the controversial sex therapy? 26 de jul. de 2026
- Will the British museum finally give back the Parthenon marbles? 26 de jul. de 2026
- What explains the rise of birth tourism? 25 de jul. de 2026
- How often should you wash your bedsheets? 25 de jul. de 2026
- How can I keep my exercise eco-friendly? 25 de jul. de 2026
- Resale, repair, rental, refill… could this be the new way to shop? 24 de jul. de 2026
- How can I improve my sporting performance through mental preparation? 24 de jul. de 2026
- How can I cut my summer holiday spending? 24 de jul. de 2026
- How can we choose the right sunscreen product? 23 de jul. de 2026
- Could tourism quotas help preserve endangered local environments? 23 de jul. de 2026
- What does Mercury in retrograde mean? 23 de jul. de 2026
- How did Feta cheese end up causing an international legal battle? 22 de jul. de 2026
- What is trauma dumping, the toxic equivalent of oversharing? 22 de jul. de 2026
- Why should I eat more fermented foods? 22 de jul. de 2026
- How does Paris syndrome affect some visitors to the French capital? 21 de jul. de 2026
- Should I walk 10000 steps a day? 21 de jul. de 2026
- Does voluntourism do more harm than good? 21 de jul. de 2026
- What are the signs you might have sleep apnea? 20 de jul. de 2026
- Why do I have white spots on my nails? 20 de jul. de 2026
- Can carbon farming help us reach net zero by 2050? 20 de jul. de 2026
