3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Об эпизоде
Today, I will be sharing with you three ways for you to break out of your comfort zone and the endless possibilities if you start following your curiosity. If you keep growing and stop being too comfortable, you will see yourself achieving a whole lot more. If you want to pre-order the book, 8 Rules of Love, go to https://8rulesoflove.com/ Key Takeaways: 00:00:00 Intro 00:01:36 Prepare for the year ahead 00:02:11 Breaking out of our comfort zone 00:03:42 What is a good goal? 00:04:49 You learn in the uncomfortable moments & change your environment 00:07:57 When comfort creeps in 00:10:39 Figure out your blind spots 00:11:35 The uncomfortable became comfortable 00:13:08 Complacency and comfort lead to a crash 00:15:39 Be limitless 00:18:24 Follow your curiosity 00:21:58 Three things you need to do next year Like this show? Please leave us a review here - even one sentence helps! Post a screenshot of you listening on Instagram & tag us so we can thank you personally! Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty  https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/ See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. 3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week от On Purpose with Jay Shetty даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- BENNY BLANCO: The Secret to Failing Your Way to Success 14 сент. 2026 г.
- Stop Waiting For External Validation 11 сент. 2026 г.
- How To Let Go of the Timeline for Your Life 9 сент. 2026 г.
- Andrew Huberman: The Simple Habits That Will Transform Your Health 7 сент. 2026 г.
- What the Biggest Year of My Life Taught Me 4 сент. 2026 г.
- Ask Jay: The Right Opportunity Might Not Be What You Expect 2 сент. 2026 г.
- EILEEN GU: “The Ground Was Cracking Beneath Me.” 31 авг. 2026 г.
- The Psychology of Financial Freedom 28 авг. 2026 г.
- Ask Jay: How Do I Forgive? 26 авг. 2026 г.
- Alison Wood Brooks: The Science Behind Great Conversations 24 авг. 2026 г.
- The Surprising Reason You're Still Unhappy 21 авг. 2026 г.
- Ask Jay: How Do I Let Go? 19 авг. 2026 г.
- PARIS JACKSON: “No Intervention Could Have Gotten Me Sober” 17 авг. 2026 г.
- How to Make Friends as an Adult 14 авг. 2026 г.
- Jim Curtis: The Secret to Stop Self-Sabotage 12 авг. 2026 г.
- TRAVIS BARKER: "My Biggest Fear Actually Happened" 10 авг. 2026 г.
- Ready to Find Love? Start with These 5 Shifts 7 авг. 2026 г.
- Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This 5 авг. 2026 г.
- Dr Joe Dispenza: The Formula For Transforming Your Life 3 авг. 2026 г.
- 3 Things Happy People Do Differently 31 июл. 2026 г.
- Simone Ashley: “Self-Belief Changed My Life” 30 июл. 2026 г.
- CAMILA MENDES: "Perfectionism Was Ruining My Life" 27 июл. 2026 г.
- How Healthy Couples Fight (3 Shifts You Need to Make) 24 июл. 2026 г.
- KEKE PALMER: "At 17, I Had a Midlife Crisis” 22 июл. 2026 г.
- KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life 20 июл. 2026 г.
- Your Dream Life Is 3 Brave Decisions Away 17 июл. 2026 г.
- JAKE SHANE: “I Was Scared People Would Find Out Who I Am” 15 июл. 2026 г.
- MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" 13 июл. 2026 г.
- How to Let Go & Start Over (4 Shifts That Will Change Your Life) 10 июл. 2026 г.
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 июл. 2026 г.