How To Properly Manage Your Time - Oliver Burkeman - #365
Об эпизоде
Oliver Burkeman is a journalist and an author. Time is something we all wish we had more of and tons of productivity gurus have proposed strategies to stop it from slipping through our fingers. After years of investigating and reporting on cutting-edge productivity for The Guardian, Oliver has arrived at a slightly different worldview of time and how we should manage it. Expect to learn why becoming more efficient often just leads to you getting more useless work done, the fundamental problems which all time management strategies fail to address, how deciding what you're going to fail at is a superpower, the danger of seeing your leisure time as an arena for self-improvement and much more... Sponsors: Get a free gift from Tiege Hanley when you try their skincare range at http://tiege.com/modernwisdom (deal automatically applied) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Timestamps: (00:00) Intro (00:29) Unique Challenges of Time (09:34) The Dangers of Over-productivity (19:24) Solving the Efficiency Trap (26:18) What to Say ‘No’ To (38:07) Letting Go of To-Do List Anxiety (46:39) Forsaking Present for Future (56:03) Productivity as Denial of Mortality (1:01:33) Seeing Life as a Gift Extra Stuff: Buy Four Thousand Weeks - https://amzn.to/3BhqQJR Follow Oliver on Twitter - https://twitter.com/oliverburkeman Get my free Reading List of 100 books to read before you die → https://chriswillx.com/books/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Episodes You Might Enjoy: This Is How To Master Your Life - David Goggins - #577: lnkfi.re/SN-Goggins How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: lnkfi.re/SN-Peterson The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: lnkfi.re/SN-Huberman Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: https://chriswillx.com/contact/ Learn more about your ad choices. Visit megaphone.fm/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. How To Properly Manage Your Time - Oliver Burkeman - #365 от Modern Wisdom даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Why You’re Tired, Stressed & Unfocussed (and how to fix it) - Dr Andrew Huberman #1150 14 сент. 2026 г.
- Raccoon Wars, Lindsay Clancy, NFL Scammers & Past Crimes - Matt McCusker #1149 12 сент. 2026 г.
- Best Peptides, Stem Cells, Testosterone & Exercise Hacks - Biohacking Roundtable - #1148 10 сент. 2026 г.
- The Hidden Psychology Of Highly Sensitive People - Dr Sasha Hamdani - #1147 7 сент. 2026 г.
- Couples Therapist: Why Your Brain Turns Your Partner Into An Enemy - Stan Tatkin -#1146 5 сент. 2026 г.
- Why Working Harder Won’t Make You Rich - Codie Sanchez - #1145 3 сент. 2026 г.
- WW3 DEBATE: “We’re On the Brink of Global Collapse” - #1144 31 авг. 2026 г.
- Mexican Batman, Britain’s Downfall, Mr Bean’s Comeback & Jimmy Carr - Rabbit Hole #5 - #1143 29 авг. 2026 г.
- Female Psychopath Explains How She Manipulates Men - Kanika Batra - #1142 27 авг. 2026 г.
- “Age Reversal Is Coming.” Everything You Need To Know - Dr David Sinclair - #1141 24 авг. 2026 г.
- Why Violence Is Safer Than Vulnerability - Johnny Chang - #1140 22 авг. 2026 г.
- Jocko Willink, Matt McCusker & Jeff Dye - Mostly Wise #3 - #1139 20 авг. 2026 г.
- AI DEBATE: “Most People Have No Idea What’s Coming” - #1138 17 авг. 2026 г.
- Harvard Professor: “I Tried Every Diet. This Is By Far The Worst.” - Daniel Lieberman - #1137 15 авг. 2026 г.
- Hunter Biden, Matt McCusker & Duncan Trussell - Mostly Wise #2 - #1136 13 авг. 2026 г.
- “We’re At The Beginning Of A Revolution” - Jimmy Carr - #1135 10 авг. 2026 г.
- Q&A: Becoming A Dad, Favourite Peptides & Red Rising - #1134 8 авг. 2026 г.
- The New Science Of Female Attraction - Psychology Roundtable - #1133 6 авг. 2026 г.
- Who You Meet Down America’s Forgotten Backroads - Peter Santenello - #1132 3 авг. 2026 г.
- Ex-Military Hacker: The Secret World Of Government Surveillance - Bill Thompson - #1131 1 авг. 2026 г.
- Proof That The Lonely Chapter Works - Jett Franzen - #1130 30 июл. 2026 г.
- The Painful Psychological Cost Of Becoming A Dad - Darby Saxbe - #1129 27 июл. 2026 г.
- Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128 25 июл. 2026 г.
- Something Scary Is Happening In Biolabs - Annie Jacobsen - #1127 23 июл. 2026 г.
- 14 Patterns Behind the World’s Greatest Minds - David Senra - #1126 20 июл. 2026 г.
- The True Story Of The Odyssey (and why it matters) - Alex Petkas - #1125 18 июл. 2026 г.
- The Most Important Questions Of Our Time - George Mack - #1124 16 июл. 2026 г.
- Why Everyone Is Drowning In Debt (and how to get out) - Caleb Hammer - #1123 13 июл. 2026 г.
- Why The AI Doomers Might Be Right - Robert Wright - #1122 11 июл. 2026 г.
- Why You Feel Overwhelmed All The Time (and how to fix it) - David Epstein - #1121 9 июл. 2026 г.