7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
Об эпизоде
You might have heard the buzz about positive thinking, but have you ever wondered if it truly works?  People are often encouraged to visualize their goals, maintain an upbeat attitude, and affirm positive outcomes. Today, I am going to share the power of shifting your thinking and the impact it has on our lives. We'll begin by dissecting the concept of thinking into three distinct types. It's an eye-opening revelation that sets the stage for our main topic - the Possibility Mindset. This mindset is a game-changer, a shift in thinking that can transform the way you approach life. But, of course, not all thinking is beneficial. We'll delve into the Problem Mindset, dissecting the seven key elements that hold you back from your full potential. From only seeing the issues to choosing your words carelessly, we'll uncover how these habits can discourage not only yourself but also those around you. The ultimate question we'll explore is the difference between talking about big things and actually doing them. So, get ready to challenge your thinking and embrace the possibilities that lie ahead.  In this episode, you'll learn: What is possibility thinking How to stop being a problem thinker How to develop the possibility thinking How to level up your doer mindset Your mindset is a powerful tool, and by the end of this episode, you'll be armed with the knowledge to wield it effectively in your journey towards success. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 01:19 Positive Thinking Doesn’t Work? 03:13 The Three Types of Thinking 04:23 What Is The Possibility Mindset? 05:28 Do You Have A Problem Mindset? 09:19 #1: You Only See The Issues  12:02 #2: Doing Things In The Mind Alone 13:08 #3: Nothing Is Never Enough 15:56 #4: You’re Likely To Discourage Others 18:12 #5: Choosing Words Carelessly 20:27 #6: Thinking Like An Expert 20:56 #7: Talking About Big Things vs Doing Big Things See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. 7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities от On Purpose with Jay Shetty даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- CAMILA MENDES: "Perfectionism Was Ruining My Life" 27 июл. 2026 г.
- How Healthy Couples Fight (3 Shifts You Need to Make) 24 июл. 2026 г.
- KEKE PALMER: "At 17, I Had a Midlife Crisis” 22 июл. 2026 г.
- KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life 20 июл. 2026 г.
- Your Dream Life Is 3 Brave Decisions Away 17 июл. 2026 г.
- JAKE SHANE: “I Was Scared People Would Find Out Who I Am” 15 июл. 2026 г.
- MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" 13 июл. 2026 г.
- How to Let Go & Start Over (4 Shifts That Will Change Your Life) 10 июл. 2026 г.
- Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations 8 июл. 2026 г.
- Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work) 6 июл. 2026 г.
- Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today) 3 июл. 2026 г.
- Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything) 1 июл. 2026 г.
- Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share 29 июн. 2026 г.
- If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure) 26 июн. 2026 г.
- John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next) 24 июн. 2026 г.
- Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years) 22 июн. 2026 г.
- Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want 19 июн. 2026 г.
- Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose) 19 июн. 2026 г.
- Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever 17 июн. 2026 г.
- Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away) 15 июн. 2026 г.
- The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck) 12 июн. 2026 г.
- Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth) 10 июн. 2026 г.
- Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears) 8 июн. 2026 г.
- Miles Chamley-Watson: #1 Mindset Shift That Changes Everything (Try THIS to Stay Sharp, Focused, and In Control) 3 июн. 2026 г.
- Sara Al Madani: Stop Falling for “Potential” (Look for THIS Instead So You Don’t Waste Months on the Wrong Person) 1 июн. 2026 г.
- Stuck in Hustle Mode 24/7? (7 Types of Rest to Finally Recharge Without the Guilt) 29 мая 2026 г.
- Matthew Hussey: The #1 Dating Mistake Keeping You Stuck (Focus On THIS Over Chemistry and Build a Lasting Relationship) 27 мая 2026 г.
- Alex O’Connor: #1 Shift That Stops Endless Overthinking (FINALLY Get Unstuck) 25 мая 2026 г.
- 7 Mindset Shifts That ACTUALLY Work (Finally Change How You Think, React & Show Up) 22 мая 2026 г.
- Dhar Mann: Not Where You Want to Be Yet? (Follow THIS 5-Step Framework to Stop Overthinking and Finally Take Action) 20 мая 2026 г.