Открыть в Hinto Об эпизоде
A calming, grounding guided meditation to make you feel a little more calm and peaceful during this strange time. The meditation itself runs from 5.30 - 21.20 and is led by Phoebe Greenacre https://phoebegreenacre.com See acast.com/privacy for privacy and opt-out information. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. A Calming Meditation от The Wellness Scoop даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Are Energy Drinks Bad for You? Meal Prep Myths & Anti-Inflammatory Diets 5 нояб. 2026 г.
- Is There a Best Diet for Ageing? HRV & Nervous System Resets 2 нояб. 2026 г.
- Can You Rebuild Your Gut? Healthy Carbs & Undoing Past Habits 29 окт. 2026 г.
- Could Loneliness Cost You 6 Healthy Years? The Beauty of Boredom & Heart Health Hacks 26 окт. 2026 г.
- Can You Break a 10-Year Habit? The Protein & Weight Loss Link & Dark Chocolate 22 окт. 2026 г.
- Beat the Afternoon Slump, Sleep Better & Why Every Minute of Exercise Counts 19 окт. 2026 г.
- Can You Avoid Winter Bugs? Stop the 3am Wake-Ups & Know When to Rest 15 окт. 2026 г.
- Feeling Frazzled? How to Avoid Burnout, GLP-1s & Eating Together 12 окт. 2026 г.
- Are Smoothies Really Healthy? Processed Meat Risks & Lunchbox Upgrades 8 окт. 2026 г.
- The Trick to Rewire Your Brain, Journaling, Packed Lunch Upgrades & Omega-3 Scandals 5 окт. 2026 г.
- Can You Eat Too Much Healthy Food? Tofu Myths & Portion Control 1 окт. 2026 г.
- Should You Bin Your Supplements? How to Supercharge Your Gut & Are Sweeteners Safe? 28 сент. 2026 г.
- Can You Reverse an Unhealthy Childhood? Iron 101 & Fibre Myths 24 сент. 2026 г.
- Should You Eat Differently With Age? The Additives Ban & School Food Shake-Up 21 сент. 2026 г.
- Should We All Be Taking Magnesium, Gut Health Tips & The Perfect Snack 17 сент. 2026 г.
- Beat the 3pm Slump, Survive a Bad Night’s Sleep & The Low-Down on Lie-Ins 14 сент. 2026 г.
- Can Stress Affect Digestion? Creatine & Healthy Shortcuts 10 сент. 2026 г.
- Can Inflammation Affect Your Mood? Healthy Ageing & The ‘Ferritin Face’ Trend 7 сент. 2026 г.
- Plant Points, Fibre Hacks & Family Food Battles 3 сент. 2026 г.
- Can Fasting Fight Dementia? Have We Got UPFs Wrong? & Beanmania 31 авг. 2026 г.
- Can You Eat Your Skincare? Berberine & Female Probiotics 27 авг. 2026 г.
- Could Eating Less Protein Help Us Age Better? Body Image & Burnout 24 авг. 2026 г.
- The Carnivore Diet, Finding Motivation for Healthy Habits & Hydration 20 авг. 2026 г.
- Can Sugar Affect Your Brain? How to Build Strong Bones & Poop Shoes 17 авг. 2026 г.
- Can You Trust Your Hunger? Weight Loss Hype & BBQ Myths 13 авг. 2026 г.
- Are Two Meals a Day Enough? Eating Well for Less & Coffee 10 авг. 2026 г.
- Should You Really Eat the Rainbow, Blood Type Diets & What Do Smelly Farts Mean? 6 авг. 2026 г.
- Can Vegetables Protect Your Heart? Rethinking Screen Time & AI Wearables 3 авг. 2026 г.
- Fibre Hacks, Healthy Swaps & Fresh vs Frozen 30 июл. 2026 г.
- Supercharge Your Diet, The Secret to Happiness & Are Ice Baths Over? 27 июл. 2026 г.
