How Our Relationship With Ourselves Impacts Our Children With Dr. Alexandra Kasozi
Motherkind 
Открыть в Hinto Об эпизоде
This week I’m speaking with Dr. Alexandra Kasozi, a chartered counselling psychologist with a special interest in working with mothers. We had initially intended to frame our conversation around the inner critic and how we speak to ourselves. Whilst we do cover that, as you’ll hear it actually became a far broader, powerful conversation about one of my real passions; working on the relationship we have with ourselves. I really believe that this is one of the most important things we can do as mothers and it was so helpful to have Alexandra’s insight from her years of experience working in this area. We talk about how the way we speak to ourselves becomes internalised and affects how our own children speak to themselves. I share some personal insights from my own journey and Alexandra shares some practical tips and simple things you can do at home to start working on your relationship with yourself. I hope you find it useful. Read the full show notes over at www.motherkind.co Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. How Our Relationship With Ourselves Impacts Our Children With Dr. Alexandra Kasozi от Motherkind даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Donna Ashworth: “The Life I’d Built Looked Perfect. So Why Was I So Unhappy?” 5 нояб. 2026 г.
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 нояб. 2026 г.
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 окт. 2026 г.
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 окт. 2026 г.
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 окт. 2026 г.
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 окт. 2026 г.
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 окт. 2026 г.
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 окт. 2026 г.
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 окт. 2026 г.
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 окт. 2026 г.
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 окт. 2026 г.
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 сент. 2026 г.
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 сент. 2026 г.
- How to Change Career When You Have No Idea Where to Start 24 сент. 2026 г.
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 сент. 2026 г.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 сент. 2026 г.
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 сент. 2026 г.
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 сент. 2026 г.
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 сент. 2026 г.
- The mistakes I made postpartum (and what I'd never do again) 1 сент. 2026 г.
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 авг. 2026 г.
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 авг. 2026 г.
- The Myth That's Making Your Relationships Harder 24 авг. 2026 г.
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 авг. 2026 г.
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 авг. 2026 г.
- The Reframe That Made One Mother Feel Seen 17 авг. 2026 г.
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 авг. 2026 г.
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 авг. 2026 г.
