How to Get Unstuck: Do This to Create the Future You Want
Об эпизоде
<p>Today’s episode is a roadmap for reaching your potential. </p><p>If you are feeling stuck in a rut, behind in life, or just a little bored by your life, this episode is for you. </p><p>There are a few simple steps you can take to quickly get unstuck – and it’s easier than you think.</p><p>Dr. Adam Alter, one of the top psychology experts and professors in the world, is joining Mel on the podcast today to help you uncover the extraordinary potential that is laying dormant inside of you. </p><p>Dr. Alter is a New York Times bestselling author, a renowned researcher, and a professor at NYU’s Stern School of Business. </p><p>Whether you’re trying to level up an already successful life, have a breakthrough on a creative project, or you need a reset in every aspect of your life, you’ll love the 3 steps that Dr. Alter is sharing with you today. </p><p>For more resources, including links to Adam’s book, website, and social media, <a href="https://www.melrobbins.com/podcasts/episode-191" target="_blank">click here</a> for the podcast episode page. </p><p>If you liked this episode with Dr. Adam Alter, you’ll love listening to his first appearance on the Mel Robbins Podcast: <a href="https://www.melrobbins.com/podcasts/episode-172" target="_blank">6 Simple Science-Backed Hacks That Will Make Your Life Better</a></p><p>If you want more tactical tips to get unstuck, you’ll also love Mel’s interview with Dr. Tal Ben-Shahar: <a href="https://www.melrobbins.com/podcasts/episode-165" target="_blank">How to Build the Life You Want: Timeless Wisdom for More Happiness & Purpose</a></p><p>Connect with Mel:</p><p> </p><ul><li><a href="https://bit.ly/45OWCNr" target="_blank">Watch the episodes on YouTube</a></li><li><a href="https://www.melrobbins.com/makeithappen" target="_blank">Go deeper with Mel’s free video course, Make It Happen</a></li><li><a href="https://bit.ly/3QfG8bb" target="_blank">Follow Mel on Instagram </a></li><li><a href="https://bit.ly/49bg4GP" target="_blank">The Mel Robbins Podcast Instagram</a></li><li><a href="https://bit.ly/46Kpw2v" target="_blank">Mel's TikTok </a></li><li><a href="https://bit.ly/46PVnPs" target="_blank">Sign up for Mel’s personal letter </a></li><li><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></li></ul><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. How to Get Unstuck: Do This to Create the Future You Want от The Mel Robbins Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-Up Call 14 сент. 2026 г.
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10 сент. 2026 г.
- This One Episode Will Motivate You to Change Your Entire Life 7 сент. 2026 г.
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3 сент. 2026 г.
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31 авг. 2026 г.
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27 авг. 2026 г.
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24 авг. 2026 г.
- If Someone You Love Is Having a Hard Time, Listen to This 22 авг. 2026 г.
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20 авг. 2026 г.
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17 авг. 2026 г.
- If You Feel Overwhelmed, Stressed, or Stuck, Listen to This 13 авг. 2026 г.
- World Leading Psychologist: How to Manifest Anything & Create the Life You Want 10 авг. 2026 г.
- How to Feel Better Fast: 5 Tricks That Give You More Energy Instantly 8 авг. 2026 г.
- Organize Your Life & Home: The Simple System That Gives You More Time, Energy, & Control 6 авг. 2026 г.
- If You Only Listen to One Podcast This Week, Make It This One 3 авг. 2026 г.
- MIT Longevity Expert: Do These 3 Things Now to Stay Young, Live Longer, & Keep Your Freedom 30 июл. 2026 г.
- 9 Small Things That Will Help You Feel Amazing Again 27 июл. 2026 г.
- #1 Women’s Hormone Doctor: Take Control of Your Body, Balance Hormones, & Feel Amazing 23 июл. 2026 г.
- The Manipulation Expert: 4 Hidden Signs You’re Dealing With a Toxic Person 20 июл. 2026 г.
- How to Master Your Emotions & Never Get Angry or Bothered by Anyone 16 июл. 2026 г.
- Feeling Lost or Behind in Life? The #1 Happiness Expert Explains How to Find Your Purpose 13 июл. 2026 г.
- How to Get More Out of Life: Make More Money & Build Something That Matters with Seth Godin 11 июл. 2026 г.
- 8 Simple Reminders You Need to Hear Right Now 9 июл. 2026 г.
- How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People 6 июл. 2026 г.
- Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking 2 июл. 2026 г.
- #1 Brain Surgeon: What Your Dreams Are Trying to Tell You About Yourself 29 июн. 2026 г.
- Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life 25 июн. 2026 г.
- Try it For 1 Week: Small Ways to Make Your Life Fun & Exciting Again 22 июн. 2026 г.
- How to Become the Most Confident Version of Yourself & Step Into Your Power 20 июн. 2026 г.
- The Best Relationship Advice That Everyone Needs to Hear (From the World’s #1 Love Researchers) 18 июн. 2026 г.