Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House
The Rich Roll Podcast 
Открыть в Hinto Об эпизоде
Manoj Dias is a meditation teacher, author of "Still Together," and co-founder of the mindfulness studio Open. Recorded live in New York at Rivian's Performance House, we get into wellness as a secular religion, mindfulness as a choose-your-own-adventure, and what's underneath the language of optimization. He also explains what an NBA team practices before the shot. Then it opens up to a Q&A with the room. Manoj also guides everyone through a practice. A few rounds of five breaths in and five out, then gratitude. Follow along. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today’s Sponsors: Airbnb: Your home might be worth more than you think. Find out how much👉🏼https://www.airbnb.com/host  Gusto: Get three months free when you run your first payroll👉🏼https://www.gusto.com/RICHROLL  Momentous: Get up to 35% off your first order👉🏼https://www.livemomentous.com/richroll  Freaks of Nature: Save 20% with code RICHROLL👉🏼https://www.freaksofnature.com  Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors  Find out more about Voicing Change Media at https://www.voicingchange.media and follow us @voicingchange Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Mindfulness, Meditation & Performance: Manoj Dias Live At The Rivian Performance House от The Rich Roll Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Life's A Fight. Don’t Let It Break You: Dolph Lundgren On Trauma, Stardom & Cancer 14 сент. 2026 г.
- Olympic Medalist Jenny Simpson On Her Sudden Cardiac Arrest After A Race & The Journey Back To Health 7 сент. 2026 г.
- From Drinking Every Morning to Running 340 Miles: Tommie Runz on Recovery, Running & Redemption 3 сент. 2026 г.
- Hunter Biden Is Out Of Secrets: A Story of Recovery, Exposure & Amends 31 авг. 2026 г.
- How Hellah Sidibe’s 3,350-Day Run Streak Rebuilt His Mind 24 авг. 2026 г.
- Lee Sung Jin On The Spirituality Of Netflix’s ‘Beef’ 17 авг. 2026 г.
- The Most Decorated Winter Olympian Ever: Johannes Klæbo On Training, Mindset & Reinventing His Sport 10 авг. 2026 г.
- Zac Clark on Addiction, Recovery and a Life of Service 6 авг. 2026 г.
- Stoic Lessons From The Odyssey w/ Ryan Holiday 3 авг. 2026 г.
- Michelle Khare Is The Tom Cruise Of YouTube: How Anxiety Became Her Superpower 27 июл. 2026 г.
- Malcolm Gladwell & Chris Chavez Think We're Selling Running All Wrong 23 июл. 2026 г.
- What Are You Actually Capable Of? Mark Dowdle On Winning A 306 Mile Backyard Ultra 20 июл. 2026 г.
- Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began 13 июл. 2026 г.
- Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves 6 июл. 2026 г.
- Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap 2 июл. 2026 г.
- What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating 29 июн. 2026 г.
- Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again 22 июн. 2026 г.
- Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again 18 июн. 2026 г.
- Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome 15 июн. 2026 г.
- Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention 8 июн. 2026 г.
- ROLL ON: Enhanced Games 4 июн. 2026 г.
- Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth 1 июн. 2026 г.
- How to Stop Sabotaging Your Own Life With Joe Hudson 25 мая 2026 г.
- Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt 21 мая 2026 г.
- Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement 18 мая 2026 г.
- What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down 11 мая 2026 г.
- Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game 7 мая 2026 г.
- David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better 4 мая 2026 г.
- What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live 27 апр. 2026 г.
- ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More 23 апр. 2026 г.
