Pep Talk | Why You’ll Never Please Everyone at Christmas (And Why You Should Stop Trying)
Motherkind 
Открыть в Hinto Об эпизоде
If your December feels like one long attempt to keep everyone happy, here’s the truth: you never will — and it’s costing you more than you realise. So many mothers are exhausted before Christmas has even begun—pulled in every direction, saying yes to everything, and trying desperately to keep everyone happy. If that’s you, you’re absolutely not alone… and this pep talk is for you. In the third of our December Pep talk series, Zoe unpacks the pressure to please everyone at Christmas, why so many of us fall into this pattern, and how to break free so you can actually enjoy the magic you’re creating for everyone else In this pep talk, you’ll hear: Why it’s literally impossible to please everyone (and why we keep trying anyway) How being raised as “good girls” trained us to put ourselves lastThe real cost of people-pleasing — burnout, resentment, disconnection Three powerful questions to help you reclaim your energyOne simple challenge to start shifting the pattern today You can’t please everyone—and you don’t need to. This Christmas, start by asking yourself: What do I need? What do I really want? What am I doing only because I think I should? Then choose one small change that brings you closer to a calmer, more connected holiday season. You deserve it. Remember to subscribe to Motherkind — it helps more mothers find the show and keeps our community growing. Feeling like you’re carrying it all? Download your FREE Mental Load Cheat Sheet and learn how to start feeling lighter, even if nothing in your life changes. Connect with Zoe: Follow Zoe on Instagram Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. For a £100 sponsored job credit, visit Indeed.com/ Motherkind Get 15% off OneSkin with the code MOTHERKIND at https://www.oneskin.co/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Pep Talk | Why You’ll Never Please Everyone at Christmas (And Why You Should Stop Trying) от Motherkind даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Donna Ashworth: “The Life I’d Built Looked Perfect. So Why Was I So Unhappy?” 5 нояб. 2026 г.
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 нояб. 2026 г.
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 окт. 2026 г.
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 окт. 2026 г.
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 окт. 2026 г.
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 окт. 2026 г.
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 окт. 2026 г.
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 окт. 2026 г.
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 окт. 2026 г.
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 окт. 2026 г.
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 окт. 2026 г.
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 сент. 2026 г.
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 сент. 2026 г.
- How to Change Career When You Have No Idea Where to Start 24 сент. 2026 г.
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 сент. 2026 г.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 сент. 2026 г.
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 сент. 2026 г.
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 сент. 2026 г.
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 сент. 2026 г.
- The mistakes I made postpartum (and what I'd never do again) 1 сент. 2026 г.
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 авг. 2026 г.
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 авг. 2026 г.
- The Myth That's Making Your Relationships Harder 24 авг. 2026 г.
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 авг. 2026 г.
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 авг. 2026 г.
- The Reframe That Made One Mother Feel Seen 17 авг. 2026 г.
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 авг. 2026 г.
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 авг. 2026 г.
