The Real Reason It’s Hard to Make Big Choices
Об эпизоде
<p>Last week, I learned a really cool trick to help you go with your gut.</p><p>I guarantee you’ve never heard gut decisions explained this way before. Because I stumbled upon it in a very random way—while touring colleges with our son Oakley!</p><p>We hit 5 schools in 4 days, and over the course of that time, it hit me. Holy smokes, that's the perfect hack for making big decisions.</p><p>You can use it anytime you feel torn, uncertain, or scared about how people might feel.</p><p>What you’re about to learn is so helpful and memorable, you’ll turn to it over and over again.</p><p>This is one of my favorite kinds of episodes, because I’m going to put you right at the scene—the moment I had the epiphany. I’ll give you all the hilarious details, and there’s even a part of the story where, I am embarrassed to say, I acted pretty cringe-worthy.</p><p>And that’s not all; as I was taping this episode, two friends chimed in with stories of their own.</p><p>So I asked them to jump on the mic and share them with you. Two stories about a moment in their lives that’s so relatable—when they ALMOST didn’t go with their gut and looking back, they’re thankful they did.</p><p>Because going with your gut always changes the trajectory of your life. It just does.</p><p>That’s why I don’t like the term "trust" your gut.</p><p>It’s not about trust. You KNOW your gut is right. You’re just scared to go with it.</p><p>So join me, Oakley, and two of my friends. I’m taking you on an entertaining and profound tour today.</p><p>Xo Mel </p><p> </p><p><strong>In this episode, you’ll learn:</strong></p><p> </p><ul><li>3:30: The moment of my junior year in high school that changed my future.</li><li>7:00: I am not proud of this mother moment when I lost it.</li><li>11:00: The question Oakley asked is what we all do when we give up our power.</li><li>14:15: Here’s what a hard no “feels” like for Oakley.</li><li>15:45: Do you feel a “yes” in your body like this too?</li><li>17:00: What our brilliant tour guide did when he separated parents from students.</li><li>20:30: When it comes to big decisions, step away and go on your own tour. </li><li>22:00: Here’s what a “no” and a “yes” usually feels like in your body. </li><li>24:00: You’re going to love Amy’s “next big thing” story and how she just knew.</li><li>31:00: We all have an opportunity in our lives to use this powerful tool.</li><li>33:00: And if it doesn’t work out the way you thought it would? Listen to this.</li><li>33:45: Do you have the courage to do this?</li><li>36:30: So what do you do when you hear the NO louder than the YES?</li><li>40:30: Jessie literally followed her heart and became her own “tour guide.”</li><li>42:30: Stop staying you don't “trust your gut” and start saying this instead.</li><li>43:00: Take time to do this EVERY day, but especially when you have a big decision.</li></ul><p> </p><p><a href="https://www.melrobbins.com/disclaimer" target="_blank">Disclaimer</a></p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p>
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. The Real Reason It’s Hard to Make Big Choices от The Mel Robbins Podcast даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Stop Being Available: How to Set Better Boundaries and Take Your Power Back 7 нояб. 2026 г.
- Focus on Yourself: Do THIS Before 2026 Ends to Get Back on Track with Eric Thomas 5 нояб. 2026 г.
- How Did Your Parents Mess You Up? My Daughter Got Brutally Honest About What I Got Wrong 2 нояб. 2026 г.
- 3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice) 29 окт. 2026 г.
- It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year with Ed Mylett 26 окт. 2026 г.
- How to Let Go of What No Longer Serves You 24 окт. 2026 г.
- How to Unlock Your Full Potential with #1 Professor Adam Grant 22 окт. 2026 г.
- Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead 19 окт. 2026 г.
- This One Skill Makes Every Relationship Better 17 окт. 2026 г.
- Reinvent Yourself At Any Age: Ina Garten Shares the Secret to Transforming Your Life 15 окт. 2026 г.
- #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same 12 окт. 2026 г.
- How to Stop Being Overlooked & Start Getting What You Want With Top Business School Professor 10 окт. 2026 г.
- The Ultimate Guide to Male Hormones & Men’s Health 8 окт. 2026 г.
- The Ultimate Life Advice: How to Get Motivated, Build Confidence & Create Better Relationships 5 окт. 2026 г.
- How to Reinvent Yourself and Start a New Chapter 1 окт. 2026 г.
- If You’re Struggling With Money, Listen to This 28 сент. 2026 г.
- Body Language Expert: 6 Psychological Tricks to Turn Awkwardness into Confidence 26 сент. 2026 г.
- The Most Important Divorce Advice You Will Ever Hear (From #1 Divorce Lawyer) 24 сент. 2026 г.
- Let Them: How to Handle Difficult People & Take Back Your Peace and Power 21 сент. 2026 г.
- Oprah Winfrey: How to Find Your Unique Purpose, Authentic Power, and Calling In Life 17 сент. 2026 г.
- NYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back 14 сент. 2026 г.
- Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Feel 10 сент. 2026 г.
- This One Episode Will Motivate You to Change Your Entire Life 7 сент. 2026 г.
- Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco 3 сент. 2026 г.
- A Doctor’s Gut Reset: 4-Part Protocol to Stop Bloating, Boost Energy, & Feel Better Now 31 авг. 2026 г.
- Stop Wasting Your Time: How to Deal With People Who Won’t Change & What to Do Instead 27 авг. 2026 г.
- 30 Years of Marriage: 3 Things About Relationships I Wish Someone Told Me Sooner 24 авг. 2026 г.
- If Someone You Love Is Having a Hard Time, Listen to This 22 авг. 2026 г.
- The ADHD Doctor: How to Focus, Stop Procrastinating, Manage Your Emotions, & Feel in Control 20 авг. 2026 г.
- Former CIA Spy: How to Read Anyone, Think Clearly, and Protect Yourself 17 авг. 2026 г.