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Ryan talks about the importance of taming your temper.The Stoics have some of the smartest and most applicable insights about getting your anger contained. For a high level introduction to some of those insights, check out this article: Anger Management: 8 Strategies Backed By Two Thousand Years of Practice. Or if you really want to get serious about conquering your anger, sign up for our course: Taming Your Temper: The 11-Day Stoic Guide to Controlling Anger. 11 days of challenges, exercises, video lessons, and bonus tools based on Stoic philosophy and aimed at helping you deal with your anger in a constructive manner. Learn more here: https://dailystoic.com/angerSign up for the Daily Stoic email: http://DailyStoic.com/emailFollow us: Instagram, Twitter, YouTube, TikTok, and Facebook See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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