Do you really know? 
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Ever found yourself swearing off sports after a grueling session, plagued by aches and pains, or feeling like you’re always lagging behind? Whether you’re a novice or a seasoned athlete, jeffing might be the solution for you. Developed by American athlete Jeff Galloway in the 1970s, this method aims to keep athletes of all levels in shape without overexertion. How does it work? How can this method be accessible to everyone? How does it boost morale? In under 3 minutes, we answer your questions! To listen to the last episodes, you can click here: Is it better sleeping with or without a pillow? What are the health impacts of taking public transport? How can I beat my smartphone addiction? A podcast written and realised by Amber Minogue. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Подкасты — один из самых плотных способов впитать английский в естественном темпе. What is jeffing? от Do you really know? даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
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