Why Allergies Are On The Rise with Professor Theresa MacPhail #374
Об эпизоде
Pollen counts are rising and more of us are experiencing hay fever symptoms than ever before. From airborne allergens to the food on our plates or the chemicals and plants that touch our skin, around 40% of the global population has some form of allergic disease. By 2030, today’s guest reveals, 50% of us will be affected. Professor Theresa MacPhail is a medical anthropologist and writer, who made it her life’s work to understand more about allergy after her father died following a bee sting. Her book Allergic: How Our Immune System Reacts To A Changing World, is a detailed, enlightening look at the history of allergies and their growth in line with the industrial revolution. Why are allergies on the rise? Why is it that 200 years ago allergies barely existed, yet today they are in our pets and farm animals? We talk about what actually happens to cause the release of histamine - which is responsible for many of our allergic symptoms. Theresa also covers the main historical theories as to the cause of allergies from the ‘hygiene hypothesis’ to the ‘farmhouse effect’ and the ‘old friends theory’. What we do know is that allergies occur in the interaction between humans and our environment. Our environment has changed so much over the past 200 years and our immune systems simply cannot keep up. Theresa explains the body’s three main barriers to infection and allergy – our skin, respiratory system and gut. When these barriers are damaged, they become more porous and can let unwanted molecules into our bodies – causing infection, inflammation, or allergy. And what’s damaging them is things like air pollution, diesel fumes, chemicals, antibiotics, to name just a few. We cover the practical steps we can take to mitigate allergies but there are much wider societal issues that need addressing as well. Theresa explains that we are part of a bigger ecosystem - our bodies are continually making decisions on what they can tolerate and what they can’t. We can try our best to build up our own barriers to tolerate more of the modern environment but the uncomfortable truth is that we collectively have a lot more to do to protect each other and the natural world. This is a deep dive into a very important topic. My hope is that anyone suffering from allergies will feel seen, and anyone lucky enough not to, will gain more empathy and understanding. I hope you enjoy listening. *Please note that this conversation refers to studies on mice. Support the podcast and enjoy Ad-Free episodes. Try on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. Thanks to our sponsors: https://www.calm.com/livemore https://www.vivobarefoot.com/livemore https://www.drinkag1.com/livemore Show notes https://drchatterjee.com/374 DISCLAIMER: The content in the podcast and on this webpage is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider. Never disregard professional medical advice or delay in seeking it because of something on the podcast or on my website. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Why Allergies Are On The Rise with Professor Theresa MacPhail #374 от Feel Better, Live More with Dr Rangan Chatterjee даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- BITESIZE | How To Change The Way You Breathe For Less Stress, More Energy & Better Sleep | James Nestor #694 6 нояб. 2026 г.
- What Children in War Zones Can Teach Us About Hope, Healing and Human Kindness with Dr Alexandra Chen #693 4 нояб. 2026 г.
- BITESIZE | Why Modern Relationships Feel So Hard (And What We've Been Getting Wrong) | Alain de Botton #692 30 окт. 2026 г.
- How to Calm Your Nervous System: 4 Ways to Sleep Better, Stress Less and Build Resilience with Dr Kristen Holmes #691 28 окт. 2026 г.
- BITESIZE | Simple Changes That Could Help You Burn Fat & Support Your Metabolism | Dr William Li #690 22 окт. 2026 г.
- How to Find the Extraordinary in the Ordinary: Why Meaning Comes From Within with Henry Shukman #689 20 окт. 2026 г.
- BITESIZE | Dr Gabor Maté: 3 Life Lessons People Learn Too Late #688 15 окт. 2026 г.
- How to Stay Curious, Playful & Intimate, Decades After You Meet with Esther Perel #687 13 окт. 2026 г.
- BITESIZE | The Life Changing Magic Of Walking for Your Health, Happiness & Relationships | Dr Courtney Conley #686 8 окт. 2026 г.
- How To Beat Distraction, Live Intentionally & Have No Regrets with Nir Eyal #685 6 окт. 2026 г.
- BITESIZE | The Science of Sunlight: How 20 Minutes a Day Could Transform Your Mood, Energy & Sleep | Dr Roger Seheult #684 1 окт. 2026 г.
- The Science of Happiness, Love & Human Connection with Professor Sonja Lyubomirsky #683 29 сент. 2026 г.
- BITESIZE | The Truth About Stress: How to Reduce Overwhelm & Feel Calmer Every Day | Dr Rangan Chatterjee #682 24 сент. 2026 г.
- Protect Your Brain, Extend Your Life: 7 Mistakes to Avoid for Better Cognitive Health with Dr Tommy Wood #681 22 сент. 2026 г.
- BITESIZE | How to Age Well, Stay Independent & “Unbreakable” | Dr Vonda Wright #680 17 сент. 2026 г.
- How To Have More Meaningful & Intimate Relationships: A Fresh Approach That Really Works with Terry Real #679 15 сент. 2026 г.
- BITESIZE | A Monk’s Guide To Finding Happiness & Thriving in Hard Times | Gelong Thubten #678 10 сент. 2026 г.
- The 4 Food Types That Repair Your Gut Barrier: A Gastroenterologist's Guide To Beating Inflammation For Good with Dr Will Bulsiewicz #677 8 сент. 2026 г.
- BITESIZE | How to Train Your Eyes & Rewire Your Brain for Better Focus & Less Stress | Dr Bryce Appelbaum #676 3 сент. 2026 г.
- How To Find Purpose In An Age Of Emptiness with Arthur Brooks #675 1 сент. 2026 г.
- The Daily Habits That Protect Your Brain At Any Age: The New Science Of Dementia Prevention with Dr David Perlmutter #674 14 июл. 2026 г.
- BITESIZE | What You Need To Know About Strength, Menopause & Healthy Ageing | Dr Stacy Sims #673 9 июл. 2026 г.
- How To Finally Fix Your Sleep, Wake Up Rested & Transform Your Life with Dr Michael Breus #672 7 июл. 2026 г.
- BITESIZE | A Shaolin Master's Guide to Self-Mastery, Negative Thoughts & Finding Inner Peace | Master Shi Heng Yi #671 2 июл. 2026 г.
- How To Live An Intentional Life with Professor C Thi Nguyen #670 30 июн. 2026 г.
- BITESIZE | 3 Foods to Avoid for Better Brain Health (& How to Reduce Them In Your Diet) | Max Lugavere #669 25 июн. 2026 г.
- The Science of Deep Rest: How Relaxation Calms Stress & Slows Ageing with Dr Elissa Epel #668 23 июн. 2026 г.
- BITESIZE | How to Break the Anxiety Cycle | Dr Russell Kennedy #667 18 июн. 2026 г.
- The 5 Most Important Biomarkers That Influence Your Health & How To Live Better For Longer with Dr Florence Comite #666 16 июн. 2026 г.
- BITESIZE | How to Stop Overthinking, Embrace Uncertainty & Enjoy Life More | Dr Ellen Langer #665 11 июн. 2026 г.