Why Being a Good Mother Might Mean Putting Yourself First
Motherkind 
Открыть в Hinto Об эпизоде
Sophie’s story went viral when she was photographed breastfeeding mid-ultramarathon, but what that moment really represents is something much bigger: the invisible load of motherhood, and a world not designed for women. . Why motherhood often forces a complete identity reset . How to stop chasing “having it all” and define success on your terms . The hidden mental and physical load mothers carry . Why your health is not optional, it’s foundational . How small acts of self-prioritisation change everything . The mindset shift that helps you take on things you never thought possible Watch every full episode on YouTube and subscribe. Loved this episode? Follow or subscribe so you never miss an episode of Motherkind. It helps more mothers find the show and keeps our community growing. If you enjoyed this episode, you might also enjoy Zoe’s conversation with Joeli Brearley - The Exhausted Mother’s Guide to A Successful Return to Work. Feeling different since becoming a mother? Get clarity on who you’re becoming now and download your FREE Matrescence Cheat Sheet Connect with Zoe: . Follow Zoe on Instagram, LinkedIn and TikTok . Get Zoe’s Sunday Times bestselling book, 'Motherkind: A New Way to Thrive in a World of Endless Expectations’ This Motherkind episode is sponsored by: . Headline sponsor Wild Nutrition, the brand raising the bar for women’s supplements. Want to feel the Food-Grown difference yourself? Get 50% off for three months at wildnutrition.com/motherkind. Ts and Cs apply. . Start your children’s reading journey with Usbourne Books 💡 In this episode, you’ll learn:Sign up for your one-pound-per-month trial today at shopify.co.uk/motherkind Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Why Being a Good Mother Might Mean Putting Yourself First от Motherkind даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Dr Mindy Pelz: The Unexpected Thing That Changed When I Put Myself First 2 нояб. 2026 г.
- Ask me anything: Quitting Sugar, Finding Self-worth, and Pivoting in Your 40s 29 окт. 2026 г.
- Dr Federica Amati: What New Mothers Aren’t Told About Recovery After Birth 26 окт. 2026 г.
- Stop Apologising for Being a Mother at Work—with Emma Grede, Vanessa Kingori and Michelle Kennedy 22 окт. 2026 г.
- Rochelle Humes’ Life Coach Dior Bediako: When You Feel Like You’re Failing, Ask Yourself This 19 окт. 2026 г.
- I Thought I’d Feel Like Myself Again After Having a Baby — Then I Learned This 15 окт. 2026 г.
- Why You’re Still Carrying the Mental Load—Even When Your Partner Helps 12 окт. 2026 г.
- Vex King: What Your Children Really Learn When You Always Put Yourself Last 8 окт. 2026 г.
- Dr Helen O’Neill: Why Are Women Carrying So Much of the Fertility Burden? 5 окт. 2026 г.
- Mimi Ikonn: I Thought Having a Baby Would Bring Us Closer — But Our Marriage Fell Apart 1 окт. 2026 г.
- Dr Martha Deiros Collado: Why Playing With Your Child Feels So Hard (And How to Make It Easier) 29 сент. 2026 г.
- Strength Training Expert Elizabeth Davies: The Postpartum Check Most Mothers Don’t Know They Need 28 сент. 2026 г.
- How to Change Career When You Have No Idea Where to Start 24 сент. 2026 г.
- Millie Mackintosh: The Coping Strategy That’s Making Mothers More Anxious 21 сент. 2026 г.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 сент. 2026 г.
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 сент. 2026 г.
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 сент. 2026 г.
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 сент. 2026 г.
- The mistakes I made postpartum (and what I'd never do again) 1 сент. 2026 г.
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 авг. 2026 г.
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 авг. 2026 г.
- The Myth That's Making Your Relationships Harder 24 авг. 2026 г.
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 авг. 2026 г.
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 авг. 2026 г.
- The Reframe That Made One Mother Feel Seen 17 авг. 2026 г.
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 авг. 2026 г.
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 авг. 2026 г.
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 авг. 2026 г.
