Why your happiness is what your children need | Anna Mathur
Motherkind 
Открыть в Hinto Об эпизоде
Welcome to the Motherkind podcast. The show which is going to help you navigate the massive challenges of motherhood and life with more acceptance, joy, ease and purpose. This week’s guest is the lovely Anna Mathur, psycho-therapist, best-selling author and mum of three. I’m also very grateful to be able to say a good friend of mine and a massive supporter of the podcast. This is Anna’s 4th time on the podcast, and we recorded this episode to celebrate the launch of her 3rd book, "Raising a happier mother.", It’s a fantastic book, and I highly recommend it. This episode is packed with incredible nuggets of insight. We chat about: - How alcohol contributed to Anna’s burnout - Why it’s important to inject the humanness back into motherhood - How to work through guilt and why it comes up I hope you love this episode as much as I did. Continue the Conversation Come engage with Zoe and our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey Join our mailing list to receive news, updates and new episode releases: https://mailchi.mp/motherkind/motherkind-mailing-list Special thanks to our sponsor AG1 Visit https://drinkAG1.com/MOTHERKIND to get a FREE year supply of immune-supporting Vitamin D AND 5 free travel packs with your first purchase. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Слушай этот эпизод на английском, чтобы учить английский
Подкасты — один из самых плотных способов впитать английский в естественном темпе. Why your happiness is what your children need | Anna Mathur от Motherkind даёт живые диалоги, неподготовленную речь и лексику, которая действительно встречается в реальных разговорах.
В приложении Hinto каждое слово транскрипта кликабельное. Тапни незнакомое слово, увидь перевод на своём языке мгновенно и продолжай слушать без потери ритма.
Эпизоды для изучения английского
- Fitness Expert Stef Williams: I Thought I’d “Bounce Back” After Birth — Then Everything Changed. 17 сент. 2026 г.
- Steven Bartlett’s CEO: How to Navigate Career and Motherhood Without Losing Yourself 14 сент. 2026 г.
- Frankie Bridge: How to Stay Ambitious After Kids Without the Mum Guilt 10 сент. 2026 г.
- Why You’re Being Overlooked in Your Career—and How to Stand Out Instead 7 сент. 2026 г.
- Feeling Stuck? 5 Things to Do When You Don’t Know What to Do Next 3 сент. 2026 г.
- The mistakes I made postpartum (and what I'd never do again) 1 сент. 2026 г.
- Stop Doubting Yourself: The Simple Habit That Builds Real Confidence. 31 авг. 2026 г.
- “I’m a Better Mother Because I Work” — From The Woman Who Ran British Vogue Whilst Pregnant 27 авг. 2026 г.
- The Myth That's Making Your Relationships Harder 24 авг. 2026 г.
- The Science Is Clear: Mothers Don't “Bounce Back” After Birth | Dr Federica Amarti 20 авг. 2026 г.
- The Surprising Skill Every Child Needs to thrive in an Uncertain Future 19 авг. 2026 г.
- The Reframe That Made One Mother Feel Seen 17 авг. 2026 г.
- Lou Beckett: Why Mothers Carry So Much of the Mental Load and How to Change It 13 авг. 2026 г.
- The 5-Minute Reset Every Overwhelmed Mother Needs This Summer 10 авг. 2026 г.
- Dr Mindy Pelz: The Surprising Cause of Brain Fog Every Mother Needs to Know 6 авг. 2026 г.
- Why "Having It All" Is Making Mothers Miserable 3 авг. 2026 г.
- Emma Grede: “The Parenting Rules I Refuse to Follow” 30 июл. 2026 г.
- Why You Feel Guilty Resting in Motherhood (And Why You Don't Have to Earn It) 27 июл. 2026 г.
- 4 Simple Shifts to Enjoy the Summer Holidays, Not Just Survive Them 23 июл. 2026 г.
- The Real Reason You Keep Snapping At Your Kids (And What to Do About It) 20 июл. 2026 г.
- Nedra Glover Tawwab: Why Mothers Feel So Resentful (And The Boundaries That Change Everything) 16 июл. 2026 г.
- The 5-Minute Habit That Makes Juggling Work and Motherhood Feel Easier 13 июл. 2026 г.
- Why Motherhood Feels So Much Harder Than We Expected (You're Not Doing It Wrong) 9 июл. 2026 г.
- The Burnout Doctor: Why So Many Mothers Think They're Failing (When It's Actually Burnout) 6 июл. 2026 г.
- The 3-Step Method To Replace Your Self-Doubt With Self-Belief 2 июл. 2026 г.
- Sonia Choquette: The Parenting Skill That Helps Children Trust Themselves 29 июн. 2026 г.
- Dr Helen O’Neill: We Know Less About Miscarriage Than We Do About Mars 25 июн. 2026 г.
- Sophie Power: The Photo That Changed How We See Motherhood 22 июн. 2026 г.
- Dr Punam Krishan: Why So Many Mothers Feel Exhausted, Overwhelmed and Unseen 18 июн. 2026 г.
- Burnt Out, Overwhelmed and Running on Empty? Listen to This. 15 июн. 2026 г.
