Paula Radcliffe: The Training Behind My 2:15 Marathon
Bu bölüm hakkında
<p>Paula Radcliffe knows what it takes to push the marathon to its limits. The former world-record holder takes us inside the training, mindset and resilience that made her one of the greatest marathon runners ever.</p><br><p>She shares her golden rule for pacing, why flexibility and listening to your body matter, and how setbacks, both in running and life, changed her perspective. From world records to the toughest moments of her career, Paula reveals what a lifetime of running has taught her about performance, resilience and why the sport is about more than what you achieve.</p><br><p>Paula Radcliffe is an ambassador for Children with Cancer and the host of Paula's Run Club, which is. available on YouTube and via all podcast providers: <a href="https://www.youtube.com/@paulasrunclub" rel="noopener noreferrer" target="_blank">https://www.youtube.com/@paulasrunclub</a></p><br><p>Heights 👉 Get 20% off your first month of any subscription at <a href="https://highpfrmc.com/UT_Heights_AU" rel="noopener noreferrer" target="_blank">https://highpfrmc.com/UT_Heights_AU</a> and use untappedpod at checkout</p><br><p>Robinhood 👉 Head to <a href="robinhood.com/untapped" rel="noopener noreferrer" target="_blank">robinhood.com/untapped</a> to get started and claim your free stock.</p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
İngilizce öğrenmek için bu bölümü İngilizce dinle
Podcast bölümleri, İngilizceyi yerli hızında özümsemenin en yoğun yollarından biridir. Paula Radcliffe: The Training Behind My 2:15 Marathon (UNTAPPED with Spencer Matthews) sana doğal diyalog, senaryosuz konuşma ve gerçek sohbetlerde karşına çıkacak kelimeleri verir.
Hinto uygulamasında transkriptteki her kelime dokunulabilir. Bilmediğin bir kelimeye dokun, kendi dilindeki çevirisini anında gör ve akışını bozmadan dinlemeye devam et.
İngilizce öğrenmek için bölümler
- From British Army Captain To 100-Mile Champion | Tom Evans 2 Kas 2026
- Does Visualising Success Actually Help Performance? | Extra Mile 29 Eki 2026
- Emily Jane Fairs on Marathon Underfuelling Risks & Running Mentality 26 Eki 2026
- Hitting the Wall: Fuel, Fatigue & When to Stop | Extra Mile 22 Eki 2026
- Your Running Form Is Slowing You Down | Bronson Hearn-Smith 19 Eki 2026
- What GLP-1 Weight Loss Drugs Do to Your Running Performance | Extra Mile 15 Eki 2026
- 3 Deficiencies Holding You Back | Extra Mile 8 Eki 2026
- How To Run Like An Olympic Medallist | Daryll Neita 5 Eki 2026
- Is Magnesium Worth It? What Every Runner Needs to Know 1 Eki 2026
- 5 Rules NOT To Break In A Marathon & Sub 2.45 Training Tips | Nick Bester 28 Eyl 2026
- Should Women Train on Their Period? | Dr Hazel Wallace | Extra Mile 24 Eyl 2026
- How To Run a 2:47 Marathon, Hack Your Endurance and Recover Quicker | Will Goodge 21 Eyl 2026
- What is Fartlek Training? Best Running Workouts For Speed & Endurance 18 Eyl 2026
- Charles Hicks On The Training Rules That Changed Everything | 2:04 Marathoner 14 Eyl 2026
- Oli Answers Your Biggest Health & Fitness Questions 10 Eyl 2026
- Josh Kerr's Mile Vs Sabastian Sawe's Marathon & Training Secrets | Nike's Running Head Coach Bennett 7 Eyl 2026
- Protein Explained: Benefits for Runners & Dosage | Extra Mile 3 Eyl 2026
- Why Every Elite Athlete Has To Focus On Fuelling | Molly Caudery Pole Vaulter 31 Ağu 2026
- How Cricket is Saving Young Lives: Spencer Matthews Visits Lord's Taverners 28 Ağu 2026
- The Best Supplement for Running? Sodium Bicarbonate Explained | Extra Mile 27 Ağu 2026
- Fuelling Secrets for a 2:04 Marathon & Best Running Shoes | Amanal Petros 25 Ağu 2026
- Should I Get My Blood Tested? Benefits & Drawbacks | Extra Mile 20 Ağu 2026
- 5 Training Rules from an Ironman World Champion Coach 17 Ağu 2026
- Sauna’s Explained: Health Benefits & Risks 13 Ağu 2026
- Why Most Marathon Runners Train Completely Wrong | Becky Briggs 10 Ağu 2026
- Creatine Explained: Benefits & Best Dosage | Extra Mile 6 Ağu 2026
- 3 Basic Speed Training Tips To Compete Like An Elite | Marcus Smith 3 Ağu 2026
- How To Avoid Running Injuries | Extra Mile 30 Tem 2026
- How To Run a 13:06 5K, Best Running Shoes & Long Distance Running Tips | Andy Butchart 27 Tem 2026
- Inflammation Explained: The Hidden Key To Longevity, Health & Better Training 23 Tem 2026